15-Minute Baked Garlic Parmesan Chicken
This 15-Minute Baked Garlic Parmesan Chicken is the perfect solution for busy weeknights or when you’re in need of a quick, satisfying meal. This dish is juicy, flavorful, and can be ready to serve in just 15 minutes. Whether you’re hosting a gathering or cooking for your family, this recipe stands out for its simplicity and deliciousness.
Why You’ll Love This Recipe
- Quick Preparation: With only 5 minutes of prep time, you can have a hearty meal on the table in no time.
- Flavorful Experience: The combination of garlic and parmesan creates a mouthwatering flavor that will impress everyone.
- Versatile Pairing: This chicken pairs beautifully with various sides, making it suitable for any occasion.
- Healthy Option: Low in carbs and high in protein, this dish fits into many dietary preferences while being delicious.
- Simple Ingredients: Made with easy-to-find ingredients, this recipe is accessible for all home cooks.
Tools and Preparation
To make your cooking experience seamless, having the right tools is essential. Gather these items before you start.
Essential Tools and Equipment
- Baking dish or pan
- Mixing bowl
- Measuring spoons
- Knife
- Cutting board
Importance of Each Tool
- Baking dish or pan: A good baking dish ensures even cooking and makes it easy to serve directly from the oven.
- Mixing bowl: Essential for combining your spices and ingredients efficiently without making a mess.
- Measuring spoons: Accurate measurements lead to consistent flavor every time you make this dish.

Ingredients
This baked garlic parmesan chicken is juicy, flavorful, easy to make, and ready to serve in only 15 minutes.
For the Chicken
- 2 large chicken breasts (skinless boneless)
For the Seasoning
- 1/2 cup parmesan cheese (fresh, grated)
- 2 tsp paprika
- 1 tsp salt (sea salt)
- 1/2 tsp black pepper
For the Garlic
- 4 whole garlic cloves (minced)
How to Make 15-Minute Baked Garlic Parmesan Chicken
Step 1: Preheat the Oven
- First, pre-heat your oven to 400 degrees. While your oven is preheating:
- Mix your salt, pepper, and paprika in a bowl to create a spice blend.
- Shred your parmesan cheese.
- Mince your garlic.
Step 2: Prepare the Baking Dish
- Take out a large baking dish or pan and spray with avocado oil.
- Generously sprinkle the seasoning on both sides of your chicken breasts.
- Place the seasoned chicken in the baking pan.
Step 3: Add Flavor
- Sprinkle minced garlic over each slice of chicken.
- Top with shredded parmesan cheese.
- Finish by adding some fresh chopped parsley on top.
- Lightly spray avocado oil over the chicken again.
Step 4: Bake
- Bake in the oven at 400 degrees for 15 minutes.
- Once done, promptly remove from the oven.
- Serve with your favorite sides and garnish with another light sprinkle of parsley.
Enjoy your flavorful 15-Minute Baked Garlic Parmesan Chicken!
How to Serve 15-Minute Baked Garlic Parmesan Chicken
This delicious baked garlic parmesan chicken is perfect for any meal. It pairs well with a variety of sides, making it a versatile dish that can suit any occasion.
Fresh Salad
- A crisp green salad with mixed greens, cherry tomatoes, and cucumber adds a refreshing crunch.
Garlic Bread
- Serve with warm garlic bread for a comforting touch that complements the savory flavors of the chicken.
Steamed Vegetables
- Lightly steamed broccoli or asparagus offers a healthy and colorful side that balances the meal.
Quinoa Pilaf
- A fluffy quinoa pilaf flavored with herbs creates a nutritious base that absorbs the chicken’s juices beautifully.
Mashed Potatoes
- Creamy mashed potatoes provide a rich and satisfying pairing that everyone will love.
Rice Medley
- A blend of brown and wild rice adds texture and nutty flavor, enhancing your meal’s complexity.
How to Perfect 15-Minute Baked Garlic Parmesan Chicken
For an even better result, follow these simple tips to elevate your baked garlic parmesan chicken.
- Choose fresh ingredients – Fresh garlic and high-quality parmesan cheese will enhance the dish’s flavor.
- Don’t overcrowd the pan – Give each chicken breast enough space to cook evenly, leading to perfectly juicy results.
- Use an instant-read thermometer – Check that the internal temperature reaches 165°F (75°C) for safe eating.
- Let it rest before serving – Allowing the chicken to rest for a few minutes before cutting helps retain its juices.
- Experiment with seasonings – Feel free to add herbs like thyme or rosemary for extra depth in flavor.
- Garnish wisely – A sprinkle of fresh parsley not only adds color but also enhances freshness when serving.
Best Side Dishes for 15-Minute Baked Garlic Parmesan Chicken
Choosing the right side dishes can make your meal truly memorable. Here are some delightful options to consider.
- Roasted Vegetables – Toss carrots, bell peppers, and zucchini in olive oil and roasted until tender for a sweet addition.
- Cauliflower Rice – This low-carb alternative provides a light base while complementing the rich flavors of the chicken.
- Coleslaw – A tangy coleslaw adds crunch and a refreshing element that balances the savory chicken.
- Sweet Potato Wedges – Baked sweet potato wedges bring sweetness and are easy to prepare alongside your main dish.
- Pasta Salad – A cold pasta salad with vegetables and Italian dressing makes for a satisfying and flavorful side.
- Couscous – Fluffy couscous seasoned with lemon zest pairs well with the savory notes of garlic parmesan chicken.
- Green Beans Almondine – Sautéed green beans topped with toasted almonds offer both elegance and texture on your plate.
- Baked Macaroni and Cheese – For those who crave comfort food, this creamy dish is always a crowd-pleaser alongside baked chicken.
Common Mistakes to Avoid
To make your 15-Minute Baked Garlic Parmesan Chicken perfect, avoid these common mistakes.
- Skipping the Seasoning: Not seasoning your chicken properly can lead to bland flavors. Ensure you apply the spice blend generously on both sides of the chicken.
- Overcooking the Chicken: Cooking the chicken for too long can dry it out. Stick to the 15-minute baking time to keep it juicy and tender.
- Using Pre-Grated Cheese: Pre-grated parmesan often contains anti-caking agents that affect texture and flavor. Always opt for fresh, grated cheese for the best results.
- Neglecting to Preheat the Oven: Placing chicken in a cold oven may result in uneven cooking. Always preheat your oven to 400 degrees before baking.
- Ignoring Rest Time: Cutting into your chicken immediately after baking can cause juices to run out. Allow it a few minutes to rest before slicing for maximum juiciness.

Storage & Reheating Instructions
Refrigerator Storage
- Store any leftovers in an airtight container.
- The chicken will stay fresh for up to 3 days.
Freezing 15-Minute Baked Garlic Parmesan Chicken
- Place cooled portions in a freezer-safe container or bag.
- It can be frozen for up to 2 months.
Reheating 15-Minute Baked Garlic Parmesan Chicken
- Oven: Preheat to 350°F (175°C) and bake covered for about 10 minutes or until heated through.
- Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid drying out.
- Stovetop: Sauté over low heat with a splash of broth until warmed through.
Frequently Asked Questions
Here are some common queries regarding the 15-Minute Baked Garlic Parmesan Chicken.
Can I use other cheeses instead of parmesan?
You can certainly experiment with other cheeses like mozzarella or cheddar, but parmesan gives a unique flavor that complements garlic well.
How can I customize this recipe?
Feel free to add herbs like thyme or rosemary or substitute garlic with shallots for a different flavor profile.
Is this recipe suitable for meal prep?
Yes, this chicken is great for meal prep! You can make a larger batch and store it appropriately for easy meals throughout the week.
What sides pair well with baked garlic parmesan chicken?
This dish pairs wonderfully with a fresh salad, roasted vegetables, or rice pilaf.
Final Thoughts
The 15-Minute Baked Garlic Parmesan Chicken is not only quick but also full of flavor. Its versatility makes it perfect for weeknight dinners or special occasions. Don’t hesitate to try variations based on your preferences!
15-Minute Baked Garlic Parmesan Chicken
Indulge in the savory goodness of 15-Minute Baked Garlic Parmesan Chicken, a quick and delicious solution for busy weeknights. This juicy chicken dish is bursting with flavor from fresh garlic and rich parmesan cheese, making it an instant favorite for family dinners or gatherings. With just 5 minutes of prep and 15 minutes in the oven, you can enjoy a satisfying meal without the fuss. Pair it with your choice of sides for a delightful culinary experience that fits seamlessly into any occasion.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 2 large skinless boneless chicken breasts
- 1/2 cup fresh grated parmesan cheese
- 2 tsp paprika
- 1 tsp sea salt
- 1/2 tsp black pepper
- 4 whole minced garlic cloves
- Avocado oil (for cooking)
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix salt, pepper, and paprika.
- Spray a baking dish with avocado oil. Season both sides of the chicken breasts with the spice blend and place them in the dish.
- Spread minced garlic over the chicken, top with parmesan cheese, and drizzle lightly with avocado oil.
- Bake for 15 minutes or until cooked through.
- Let it rest briefly before serving and garnish with fresh parsley.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 320
- Sugar: 0g
- Sodium: 620mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 44g
- Cholesterol: 120mg