Dairy Free Mushroom Soup

Dairy free mushroom soup is a delightful dish that combines rich flavors with creamy textures, perfect for any lunch or dinner. This healthy mushroom soup is not only easy to prepare but also incredibly satisfying. With just 30 minutes of cooking time and only one pot needed, it stands out as a quick meal option for busy days. The best part? It’s completely dairy-free, making it suitable for various dietary preferences while still delivering on taste.

Why You’ll Love This Recipe

• Quick Preparation: You can whip up this soup in just 30 minutes, making it ideal for a weeknight meal.
• Rich Flavor: The combination of mushrooms and fresh thyme creates a deep, savory flavor that’s hard to resist.
• Versatile Dish: Enjoy it as a light lunch or pair it with crusty bread for a hearty dinner.
• One-Pot Wonder: Simplify your cooking and clean-up with this one-pot recipe.
• Healthy Ingredients: Packed with nutritious vegetables and dairy-free alternatives, this soup aligns with many dietary needs.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Tools and Preparation

Before diving into the cooking process, gather your tools to make preparation smooth and efficient.

Essential Tools and Equipment

• Large pot
• Knife
• Cutting board
• Measuring spoons
• Mixing bowl

Importance of Each Tool

• Large pot: Perfect for cooking all the ingredients together while allowing enough space for stirring without spills.
• Knife: A sharp knife makes chopping vegetables quick and easy, ensuring even sizes for consistent cooking.
• Cutting board: Provides a safe surface to prepare your ingredients without damaging counters.

Ingredients

For the Soup Base

• 1 large white onion (diced)
• 1 package white button mushrooms (10 oz sliced)
• 1 package baby portobello mushrooms (10 oz sliced)
• 10 stalks fresh thyme (leaves removed)
• 1 bay leaf

Flavor Enhancers

• 1/2 tbsp coconut aminos (or tamari or soy sauce)
• 1/2 tsp sea salt
• 1/2 tsp garlic powder (optional)

Liquid Components

• 1 cup vegetable broth
• 1 tbsp tapioca flour (or arrowroot or cornstarch)
• 1 cup dairy free milk (unsweetened)

Finishing Touches

• freshly ground pepper

How to Make Dairy Free Mushroom Soup

Step 1: Sauté the Onions

Start by heating a large pot over medium heat. Add the diced onions and cook for 5–7 minutes until they become translucent.

Step 2: Cook the Mushrooms

Once the onions are ready, move them to the sides of the pot. Add the sliced mushrooms and allow them to cook for about 5 minutes until they start to soften.

Step 3: Combine Ingredients

Stir the onions back into the mushrooms. Add fresh thyme leaves and continue cooking for at least 10 minutes. You will notice that water has released from the mushrooms, reducing their volume significantly.

Step 4: Season the Mixture

Add the bay leaf, salt, coconut aminos, and optional garlic powder to your mixture. Stir well to combine all flavors.

Step 5: Thicken the Soup

In a mixing bowl, combine tapioca flour with vegetable broth and stir until smooth. Pour this mixture along with dairy free milk into your mushroom mix. Stir thoroughly.

Step 6: Simmer and Serve

Allow everything to cook together for at least another 15 minutes, stirring occasionally. Taste your soup and add freshly ground black pepper according to your preference before serving.

How to Serve Dairy Free Mushroom Soup

Dairy free mushroom soup is a versatile dish that can be enjoyed in various ways. Whether you’re looking for a light meal or a hearty accompaniment, here are some serving suggestions to enhance your experience.

With Crusty Bread

• A warm, crusty baguette is perfect for dipping into the rich and creamy soup.

Over Rice or Quinoa

• Serve the soup over a bed of fluffy rice or quinoa for a filling meal that adds additional texture.

Topped with Fresh Herbs

• Garnish with freshly chopped parsley or chives to enhance the flavor and presentation of your dairy free mushroom soup.

Paired with a Side Salad

• A simple green salad with a light vinaigrette can provide a refreshing contrast to the creamy soup.

In a Bread Bowl

• For an extra special touch, serve your soup in a hollowed-out bread bowl for an edible container that’s fun and tasty.

As an Appetizer

• Serve smaller portions of dairy free mushroom soup as an appetizer at dinner parties for an elegant start to your meal.

How to Perfect Dairy Free Mushroom Soup

To ensure your dairy free mushroom soup turns out exceptional every time, keep these tips in mind.

• Use Fresh Mushrooms: Fresh mushrooms provide the best flavor and texture; avoid canned mushrooms for optimal results.

• Adjust Seasoning: Taste the soup before serving and adjust the seasoning to suit your palate. Add more salt or pepper if needed.

• Thicken Wisely: Use tapioca flour, arrowroot, or cornstarch carefully to achieve the desired creaminess without clumping.

• Blend for Creaminess: For an ultra-creamy texture, consider blending part of the soup before serving. Use an immersion blender for convenience.

• Experiment with Herbs: Feel free to mix in other herbs like rosemary or basil for additional flavor dimensions.

Best Side Dishes for Dairy Free Mushroom Soup

Pairing side dishes with dairy free mushroom soup can elevate your meal. Here are some great options to consider.

1. Garlic Bread: Sliced baguette topped with garlic butter; perfect for dipping.

2. Caesar Salad: Crisp romaine lettuce with dairy-free dressing adds crunch and freshness.

3. Roasted Vegetables: Seasonal veggies like carrots and Brussels sprouts bring color and nutrition to your table.

4. Cheesy Vegan Biscuits: Fluffy biscuits made without dairy complement the creamy texture of the soup beautifully.

5. Stuffed Peppers: Bell peppers filled with quinoa, beans, and spices offer a hearty side that’s full of flavor.

6. Crispy Potato Wedges: Oven-baked wedges seasoned with herbs provide a satisfying crunch alongside the soup.

Common Mistakes to Avoid

Making dairy free mushroom soup can be simple, but there are common mistakes that can affect the flavor and texture of your dish.

• Skipping the sautéing step: Many people overlook the importance of sautéing onions and mushrooms. This step builds a rich base of flavor.
• Using low-quality mushrooms: Not all mushrooms are created equal. Choose fresh, high-quality mushrooms for the best taste and texture.
• Neglecting seasoning: Failing to season properly can lead to bland soup. Make sure to taste and adjust seasoning as you cook.
• Not letting it simmer long enough: Rushing through the cooking time can result in a less flavorful soup. Allow it to simmer to let flavors develop.
• Using too much dairy-free milk: Adding too much dairy-free milk can dilute the flavor. Stick to the recommended amount for creaminess without losing taste.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 4 days.
• Let the soup cool completely before refrigerating.

Freezing Dairy Free Mushroom Soup

• Freeze in freezer-safe containers for up to 3 months.
• Leave some space at the top of containers as soup expands when frozen.

Reheating Dairy Free Mushroom Soup

• Oven: Preheat oven to 350°F (175°C). Place soup in an oven-safe dish and cover with foil. Heat for about 20 minutes or until warmed through.
• Microwave: Pour soup into a microwave-safe bowl. Heat on high for 2-3 minutes, stirring halfway through for even heating.
• Stovetop: Pour soup into a pot and heat over medium heat, stirring occasionally until warmed throughout.

Frequently Asked Questions

Here are some frequently asked questions about making dairy free mushroom soup.

What is Dairy Free Mushroom Soup?

Dairy free mushroom soup is a creamy, flavorful dish made without any dairy products, perfect for those with dietary restrictions.

Can I add other vegetables to this soup?

Yes! Feel free to add carrots, celery, or spinach for extra nutrition and flavor while making your dairy free mushroom soup.

How do I make this recipe spicier?

You can add red pepper flakes or diced jalapeños during cooking to enhance the heat in your dairy free mushroom soup.

Can I use dried thyme instead of fresh?

Yes, you can substitute dried thyme for fresh thyme, but use about one-third of the amount since dried herbs are more concentrated.

Final Thoughts

This dairy free mushroom soup is not only delicious but also incredibly versatile. You can customize it with various vegetables or spices based on your preferences. Give it a try, and enjoy a warm, comforting bowl of goodness!