Vegan Savoury Muffins

These Vegan Savoury Muffins are a fantastic addition to any meal or snack time. They are delightfully moist, bursting with vibrant vegetables, and come together effortlessly in just one bowl! Perfect for breakfast, lunch, or even as a party snack, these muffins allow for endless customization to suit your taste preferences. You’ll love how simple they are to prepare while still being packed with flavor.

Why You’ll Love This Recipe

• Easy Preparation: Mix all ingredients in one bowl and bake, making cleanup a breeze.
• Healthy Ingredients: Packed with vegetables like zucchini and carrots, these muffins are a nutritious choice.
• Versatile Flavors: Customize with your favorite herbs and spices to match your taste.
• Perfect for Any Occasion: Ideal for breakfast on the go, snacks, or even served at gatherings.
• Kid-Friendly: A great way to sneak in veggies for picky eaters without them noticing!

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Tools and Preparation

Before you start baking these delicious vegan savoury muffins, gather your tools and prepare your workspace.

Essential Tools and Equipment

• Muffin tray
• Mixing bowl
• Whisk
• Measuring cups and spoons
• Grater

Importance of Each Tool

• Muffin tray: Essential for shaping the muffins and ensuring they bake evenly.
• Mixing bowl: A larger bowl allows you to mix all ingredients without spills.
• Whisk: Useful for evenly mixing dry ingredients and incorporating air into the batter.

Ingredients

These vegan savoury muffins are moist, packed with vegetables, and come together in one bowl! You can easily customise these muffins to your own tastes.

Ingredients:
– 3 cups (375g) all-purpose plain flour (spooned and leveled (note 1 for tips and alternatives))
– 1/4 cup (12g) nutritional yeast (or to taste (note 2 if omitting))
– 1 tablespoon baking powder
– 1/2 teaspoon baking soda
– 1 tablespoon dried mixed Italian herbs ((note 3 for substitutes))
– 2 teaspoons garlic powder (or onion powder)
– 1/2 teaspoon salt
– 1 1/4 cups (315g) dairy-free milk
– 1/2 cup (125g) light olive oil (or oil of choice)
– 1 tablespoon apple cider vinegar (lemon juice or white vinegar (optional))
– ~1 cup (150g) grated zucchini ((1 small to medium zucchini) (note 4 for substitutes))
– ~1 cup (100g) grated carrot ((1 medium carrot))
– 1 cup (120g) red capsicum (bell pepper) (finely chopped, optional)
– 1/2 cup (15g) baby spinach leaves (finely chopped, optional)
– 3 tablespoons (25g) raw pumpkin seeds (pepitas)

How to Make Vegan Savoury Muffins

Step 1: Preheat the Oven

Preheat the oven to 180°C (350°F). Line a 12-cup muffin tray with muffin cases to prepare for the batter.

Step 2: Mix Dry Ingredients

In a large mixing bowl, combine the following dry ingredients:
1. Add the spooned and leveled flour.
2. Stir in nutritional yeast, baking powder, baking soda, dried Italian herbs, garlic powder, and salt.

Step 3: Combine Wet Ingredients

In another bowl:
1. Whisk together dairy-free milk, light olive oil, and apple cider vinegar until well combined.
2. Gradually add the wet mixture into the dry ingredients while stirring gently.

Step 4: Add Vegetables

Fold in the grated zucchini and carrot until evenly distributed throughout the batter. If using red capsicum or spinach leaves, add them now as well.

Step 5: Fill Muffin Cases

Spoon the batter into each muffin case about three-quarters full. Sprinkle raw pumpkin seeds on top of each muffin for added crunch.

Step 6: Bake

Place the muffin tray in the preheated oven. Bake for about 35 minutes or until golden brown on top. Check doneness by inserting a toothpick; it should come out clean.

Step 7: Cool & Serve

Allow the muffins to cool in the tray for about five minutes before transferring them to a wire rack. Enjoy your delicious vegan savoury muffins warm or at room temperature!

How to Serve Vegan Savoury Muffins

Vegan savoury muffins are incredibly versatile and can be enjoyed in various ways. Whether for breakfast, a snack, or part of a meal, these muffins can be paired with different sides and toppings to enhance their flavor.

With a Side Salad

• A fresh side salad adds crunch and nutrition to your meal. Toss together mixed greens, cherry tomatoes, and a light vinaigrette for a refreshing contrast.

Spread with Hummus

• Hummus complements the muffins’ savory flavors perfectly. Choose classic chickpea or try variations like roasted red pepper for an extra kick.

Served Warm with Vegan Butter

• Enjoy these muffins warm with a spread of vegan butter. The melted butter adds richness and enhances the overall taste.

As a Breakfast Sandwich

• Slice the muffins in half and fill them with avocado, tofu scramble, or your favorite vegan cheese for a hearty breakfast sandwich.

Paired with Soups

• These muffins make an excellent accompaniment to soups. Serve them alongside tomato soup or a hearty vegetable stew for a comforting meal.

How to Perfect Vegan Savoury Muffins

To ensure your vegan savoury muffins turn out moist and delicious every time, consider these helpful tips:

• Use Fresh Ingredients – Always opt for fresh vegetables and herbs to enhance flavor.
• Don’t Overmix – Mix the batter just until combined to avoid dense muffins.
• Experiment with Add-Ins – Try adding olives, sun-dried tomatoes, or different vegetables to customize your muffins.
• Check Oven Temperature – Use an oven thermometer to ensure accurate baking temperatures for even results.
• Cool Before Serving – Allow the muffins to cool for a few minutes before serving; this helps set their structure.

Best Side Dishes for Vegan Savoury Muffins

Pairing your vegan savoury muffins with complementary side dishes can elevate your meal experience. Here are some great options:

1. Avocado Salad – Creamy avocado mixed with lime juice and cilantro makes for a refreshing side that balances flavors.
2. Roasted Vegetables – A mix of roasted seasonal vegetables adds color and nutrients while enhancing the savory profile of your muffins.
3. Quinoa Pilaf – A light quinoa pilaf with herbs offers a nutritious option that pairs well with the texture of the muffins.
4. Chickpea Salad – A protein-packed salad made with chickpeas, diced cucumber, and tahini dressing is filling and tasty.
5. Sweet Potato Fries – Crispy baked sweet potato fries provide sweetness that contrasts nicely with the savory flavors of the muffins.
6. Cucumber Raita – This cooling yogurt-based dip (using vegan yogurt) provides a refreshing contrast to the savory taste of the muffins.

Common Mistakes to Avoid

When making vegan savoury muffins, it’s easy to overlook a few key steps. Here are some common mistakes to watch out for:

• Skipping the Sifting: Not sifting your flour can lead to dense muffins. Always sift to ensure a light texture.
• Overmixing the Batter: Mixing too much can make muffins tough. Stir just until combined for a fluffy result.
• Ignoring Ingredient Temperature: Using cold ingredients can affect baking. Ensure your dairy-free milk and oil are at room temperature.
• Not Adding Enough Vegetables: Underestimating the veggie content can leave muffins dry. Pack in those grated zucchini and carrots for moisture.
• Baking at Incorrect Temperature: Baking at the wrong temperature may lead to uneven cooking. Always preheat your oven for optimal results.

Storage & Reheating Instructions

Refrigerator Storage

• Store muffins in an airtight container.
• They will last for up to 5 days in the refrigerator.

Freezing Vegan Savoury Muffins

• Wrap each muffin individually in plastic wrap or foil.
• Place them in a freezer-safe bag; they can be frozen for up to 3 months.

Reheating Vegan Savoury Muffins

• Oven: Preheat to 180°C (350°F) and heat for about 10 minutes for a warm, fresh texture.
• Microwave: Heat individually on high for 20-30 seconds; this is quick but may not retain crunchiness.
• Stovetop: Place muffins in a skillet over low heat, flipping occasionally for even warming.

Frequently Asked Questions

Here are some common questions about making vegan savoury muffins:

Can I use gluten-free flour?

Yes, you can substitute all-purpose flour with a gluten-free blend. Make sure it’s suitable for baking.

How do I customize my vegan savoury muffins?

Feel free to add your favorite vegetables or spices! Ingredients like sun-dried tomatoes or olives work wonderfully.

What can I use instead of nutritional yeast?

If avoiding nutritional yeast, consider using grated vegan cheese or simply omit it altogether; adjust salt accordingly.

Are these muffins good for meal prep?

Absolutely! Vegan savoury muffins are perfect for meal prep; they freeze well and make convenient snacks or breakfast options.

Final Thoughts

These vegan savoury muffins offer an excellent combination of flavor and nutrition. Their versatility allows you to customize them with your favorite ingredients, ensuring they always satisfy your cravings. Try these delightful treats today!