Vegan Creamy Sun Dried Tomato Pasta Recipe
This Vegan Creamy Sun Dried Tomato Pasta Recipe is a delightful dish that combines the rich flavors of sun-dried tomatoes with creamy coconut milk, creating a comforting meal that’s perfect for any occasion. Whether you’re hosting a dinner party or need a quick weeknight meal, this pasta recipe offers both ease and taste. The combination of garlic, balsamic vinegar, and fresh herbs makes every bite a burst of flavor. Plus, it’s vegan and gluten-free, catering to various dietary needs.
Why You’ll Love This Recipe
- Deliciously creamy: The coconut milk adds a rich texture that elevates the dish.
- Quick and easy: With just 25 minutes from start to finish, it’s perfect for busy weeknights.
- Versatile ingredients: Swap in your favorite veggies or herbs for a personalized touch.
- Plant-based goodness: A wholesome option that satisfies without dairy or meat.
- Impressive presentation: The vibrant colors will wow your guests at any gathering.

Tools and Preparation
To create this delightful pasta dish, you’ll need some essential tools to ensure everything goes smoothly.
Essential Tools and Equipment
- Skillet
- Pot
- Knife
- Cutting board
- Measuring cups and spoons
Importance of Each Tool
- Skillet: Ideal for sautéing garlic and sun-dried tomatoes, bringing out their flavors beautifully.
- Pot: Necessary for boiling the fettuccine to the perfect al dente texture.
Ingredients
For the Pasta
- 4 servings gluten free fettuccine
- 4 garlic cloves minced
For the Sauce
- 10 sun dried tomatoes chopped
- 1 tbsp italian seasoning
- 1 tbsp balsamic vinegar
- 3 tbsp tomato paste
- 2 cups cherry tomatoes
- 1 cup water or vegetable broth
For Creaminess
- 7 oz full fat canned coconut milk (thick cream only half of a can)
- 3 tbsp nutritional yeast
To Taste
- salt and pepper to taste
For Freshness
- 2 cups baby arugula
- ½ cup flat leaf parsley chopped
- vegan parmesan optional
How to Make Vegan Creamy Sun Dried Tomato Pasta Recipe
Step 1: Cook Pasta
Boil water in a pot and cook gluten-free fettuccine according to package instructions until al dente.
Step 2: Sauté Aromatics
In a heated skillet, add water, broth, or oil. Sauté garlic and sun-dried tomatoes for 2 minutes, adding water as needed.
Step 3: Caramelize Flavors
Mix in Italian seasoning, balsamic vinegar, and tomato paste. Cook for 2-3 minutes until caramelized.
Step 4: Simmer Sauce
Add cherry tomatoes and water to the skillet. Cover and cook for 3-4 minutes until tomatoes are soft, then smash them with a spoon.
Step 5: Stir in Coconut Milk
Incorporate coconut milk and nutritional yeast into the sauce while seasoning with salt and pepper. Simmer for 5-10 minutes until thickened.
Step 6: Combine Pasta and Sauce
Drain pasta and add it to the skillet. Toss with arugula until well combined.
Step 7: Serve
Top with parsley and optional vegan parmesan before serving.
How to Serve Vegan Creamy Sun Dried Tomato Pasta Recipe
Serving Vegan Creamy Sun Dried Tomato Pasta can elevate your dining experience. This dish is not only hearty but also versatile, allowing for various serving options that enhance its flavors.
Pair with Fresh Salad
- A crisp green salad with a light vinaigrette complements the creamy pasta and adds a refreshing crunch.
Add Garlic Bread
- Serve with warm garlic bread to soak up the delicious sauce and create a satisfying meal.
Top with Vegan Parmesan
- Sprinkle some vegan parmesan on top for an extra layer of flavor and creaminess.
Garnish with Fresh Herbs
- Fresh basil or additional parsley can brighten the dish and add vibrant color.
Serve with Lemon Wedges
- A squeeze of fresh lemon juice can enhance the flavors, giving a zesty kick to each bite.
How to Perfect Vegan Creamy Sun Dried Tomato Pasta Recipe
Perfecting your Vegan Creamy Sun Dried Tomato Pasta can take this dish to the next level. Here are some tips to ensure it’s always delightful.
- Choose Quality Ingredients: Use high-quality sun-dried tomatoes and fresh herbs for the best flavor.
- Adjust Thickness: If you prefer a thicker sauce, let it simmer longer or add more nutritional yeast for richness.
- Experiment with Veggies: Add other vegetables like spinach or bell peppers for added nutrition and texture.
- Use Fresh Garlic: Freshly minced garlic will provide a more robust flavor compared to powdered garlic.
- Taste as You Go: Always taste your sauce before serving; adjust salt and pepper as needed for perfect seasoning.
Best Side Dishes for Vegan Creamy Sun Dried Tomato Pasta Recipe
Pairing side dishes with your Vegan Creamy Sun Dried Tomato Pasta can enhance the meal’s overall appeal. Here are some great options to consider.
-
Garlic Roasted Broccoli
Oven-roasted broccoli drizzled with olive oil and garlic complements the pasta’s creaminess beautifully. -
Caprese Salad Skewers
Cherry tomatoes, vegan mozzarella, and fresh basil on skewers make a fun, colorful side dish. -
Zucchini Noodles
Lightly sautéed zucchini noodles add a low-carb option that pairs well with the creamy sauce. -
Grilled Asparagus
Tender asparagus spears seasoned with lemon zest provide a crunchy contrast to the soft pasta. -
Stuffed Bell Peppers
Bell peppers filled with quinoa, black beans, and spices create a filling side option packed with flavor. -
Roasted Sweet Potatoes
Sweet potatoes roasted with herbs bring sweetness that balances nicely against the savory pasta.
Common Mistakes to Avoid
Cooking pasta can be simple, but there are common mistakes that can affect your Vegan Creamy Sun Dried Tomato Pasta Recipe. Here are some tips to ensure success.
- Overcooking the Pasta: Make sure to follow package instructions for cooking time. Overcooked pasta becomes mushy and won’t hold the sauce well.
- Not Using Enough Salt: Salt is essential for flavor. Add salt to the boiling water before cooking your fettuccine for a tastier dish.
- Skipping the Sauté Step: Sautéing garlic and sun-dried tomatoes enhances their flavors. Don’t rush this step; it makes a big difference.
- Neglecting to Smash Cherry Tomatoes: Smashing the tomatoes releases their juices and flavors into the sauce. Be sure to take this crucial step while simmering.
- Using Low-Quality Ingredients: High-quality sun-dried tomatoes and coconut milk improve taste significantly. Opt for premium products when possible.

Storage & Reheating Instructions
Refrigerator Storage
- Duration: Store in the fridge for up to 4 days.
- Containers: Use an airtight container to keep it fresh.
Freezing Vegan Creamy Sun Dried Tomato Pasta Recipe
- Duration: Can be frozen for up to 2 months.
- Containers: Place in freezer-safe containers or bags, removing as much air as possible.
Reheating Vegan Creamy Sun Dried Tomato Pasta Recipe
- Oven: Preheat the oven to 350°F (175°C). Place in an oven-safe dish and cover with foil. Heat for 15-20 minutes.
- Microwave: Use a microwave-safe container, cover loosely, and heat on medium power in 1-minute intervals until warm.
- Stovetop: Heat in a skillet over low heat, adding a splash of water or broth if needed to prevent sticking.
Frequently Asked Questions
What is vegan creamy sun dried tomato pasta?
Vegan creamy sun dried tomato pasta is a plant-based dish made with fettuccine tossed in a rich sauce of sun-dried tomatoes, coconut cream, garlic, and herbs.
Can I make this recipe gluten-free?
Yes! Use gluten-free fettuccine as specified in the ingredients list for a delicious gluten-free version of this dish.
How can I customize my vegan creamy sun dried tomato pasta recipe?
You can add vegetables like spinach or zucchini, or substitute spices according to your taste preferences for added flavor and nutrition.
What should I serve with vegan creamy sun dried tomato pasta?
This dish pairs well with a side salad or garlic bread. A light white wine also complements its flavors beautifully.
Final Thoughts
The Vegan Creamy Sun Dried Tomato Pasta Recipe offers a delightful blend of flavors that are both comforting and satisfying. This recipe is versatile; feel free to customize it with your favorite veggies or herbs. Give it a try today!
Vegan Creamy Sun Dried Tomato Pasta
Indulge in the delightful flavors of this Vegan Creamy Sun Dried Tomato Pasta Recipe. This simple yet sophisticated dish combines the earthy taste of sun-dried tomatoes with the creaminess of coconut milk, making it an irresistible comfort food. Perfect for both weeknight dinners and entertaining guests, this plant-based pasta is infused with garlic, balsamic vinegar, and fresh herbs to create a burst of flavor in every bite. Ready in just 25 minutes, it’s a quick meal that caters to vegan and gluten-free diets alike. Serve it alongside a fresh salad or warm garlic bread for a complete dining experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
- 4 servings gluten-free fettuccine
- 10 sun dried tomatoes
- 2 cups cherry tomatoes
- 7 oz full fat canned coconut milk
- 3 tbsp nutritional yeast
- Fresh arugula and parsley for garnish
Instructions
- Boil water in a pot and cook gluten-free fettuccine according to package instructions until al dente.
- In a skillet, sauté minced garlic and chopped sun-dried tomatoes in water or broth for about 2 minutes.
- Stir in Italian seasoning, balsamic vinegar, and tomato paste; cook for another 2-3 minutes.
- Add cherry tomatoes and water, cover, and simmer until soft; smash the tomatoes with a spoon.
- Mix in coconut milk and nutritional yeast, season with salt and pepper, and let simmer until thickened.
- Drain pasta, combine with sauce and arugula, then serve topped with parsley.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 470
- Sugar: 6g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 15g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg