Coconut Chicken Rice Bowl

Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for my gluten-free, dairy-free friends! This dish is not only flavorful but also incredibly versatile. You can enjoy it for a quick weeknight dinner, meal prep for the week, or serve it at your next gathering. The creamy coconut milk combined with tender chicken creates a delightful experience that will impress everyone at the table.

Why You’ll Love This Recipe

  • Quick Cooking Time: This recipe takes only 30 minutes from start to finish, making it ideal for busy weeknights.
  • High Protein Content: Packed with chicken and healthy ingredients, this meal offers a satisfying protein boost.
  • Flavorful Ingredients: The combination of coconut milk, ginger, and spices creates a rich and comforting flavor profile.
  • Gluten-Free and Dairy-Free: Perfect for those with dietary restrictions, this dish is both inclusive and delicious.
  • Customizable: You can easily adjust the spice levels or swap out ingredients to suit your taste preferences.
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Tools and Preparation

To make your cooking experience seamless, gather the necessary tools before you start. Having everything ready will save you time and effort.

Essential Tools and Equipment

  • Large skillet
  • Measuring spoons
  • Cutting board
  • Knife
  • Wooden spoon or spatula

Importance of Each Tool

  • Large skillet: This is essential for browning the chicken evenly and simmering the sauce without overcrowding.
  • Measuring spoons: Accurate measurements ensure that each flavor shines through in your Coconut Chicken Rice Bowl.
  • Cutting board: A sturdy cutting board provides a safe surface for chopping vegetables and preparing ingredients.

Ingredients

Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for my gluten-free, dairy-free friends!

Ingredients:
– 1 1/2 lbs diced chicken breast
– 1 teaspoon kosher salt
– 1 teaspoon smoked paprika
– 1 teaspoon dried oregano or dried herbs
– 1/2 onion (minced)
– 3 cloves of garlic
– 1 teaspoon fresh grated ginger (or more if you like it extra gingery (I added 1 tablespoon))
– 1/4 cup chicken broth
– 1 1/4 cup canned light coconut milk (from 1 can)
– 1 tbsp of tomato paste
– 1/2 teaspoon kosher salt
– Fresh cilantro
– 3 cups cooked jasmine rice or basmati
– More coconut milk (optional for topping)

How to Make Coconut Chicken Rice Bowl

Step 1: Season the Chicken

  1. Season the chicken with kosher salt, smoked paprika, and dried herbs. Ensure each piece is well coated to enhance its flavor.

Step 2: Brown the Chicken

  1. Preheat a large skillet over high heat.
  2. Spray with oil and add the seasoned chicken in an even layer.
  3. Cook for about 3–5 minutes until browned on one side, then remove from skillet.

Step 3: Sauté Aromatics

  1. Reduce heat and spray the skillet with more oil.
  2. Add minced onion, garlic, and grated ginger; cook for about 1 minute until fragrant.
  3. Pour in the chicken broth to deglaze the pan, scraping up any browned bits.

Step 4: Create the Sauce

  1. Simmer for about a minute.
  2. Add in tomato paste, coconut milk, and an additional half teaspoon of kosher salt.
  3. Bring the sauce to a simmer for a few minutes to thicken.

Step 5: Combine Chicken with Sauce

  1. Return the browned chicken to the skillet along with any juices from resting.
  2. Cook on medium heat for an additional 3–4 minutes until heated through.

Step 6: Serve Your Dish

  1. Serve over cooked jasmine rice or basmati rice.
  2. Garnish with fresh cilantro and drizzle with more coconut milk if desired.

Enjoy your delicious Coconut Chicken Rice Bowl!

How to Serve Coconut Chicken Rice Bowl

Coconut Chicken Rice Bowls are versatile and can be tailored to fit any palate. Whether you’re looking for a light meal or something heartier, these bowls can be topped and served in various delicious ways.

Fresh Herbs

  • Cilantro: A sprinkle of fresh cilantro adds a bright flavor that complements the coconut.
  • Green Onions: Chopped green onions provide a mild onion flavor and a bit of color.

Vegetables

  • Sliced Avocado: Creamy avocado enhances the dish with healthy fats and richness.
  • Steamed Broccoli: Adding steamed broccoli brings in crunch and nutrients, making the bowl more filling.

Nuts and Seeds

  • Toasted Sesame Seeds: A sprinkle of toasted sesame seeds adds a nutty taste and a delightful crunch.
  • Chopped Peanuts: For added texture, chopped peanuts deliver a satisfying crunch along with protein.

Sauces

  • Sriracha or Chili Sauce: For those who enjoy heat, a drizzle of sriracha can elevate the flavors.
  • Lime Juice: A squeeze of fresh lime juice brightens up the dish with acidity.

How to Perfect Coconut Chicken Rice Bowl

Creating the perfect Coconut Chicken Rice Bowl involves a few simple tips. These will help you enhance flavors and textures.

  • Use Fresh Ingredients: Fresh herbs and spices make a big difference in flavor. Always choose fresh over dried when possible.
  • Adjust Spice Levels: Feel free to increase or decrease spices based on your heat tolerance. Add more ginger for extra warmth.
  • Cook Chicken Thoroughly: Ensure your chicken is cooked through but not overcooked to keep it juicy. Use a meat thermometer for accuracy.
  • Experiment with Rice Varieties: While jasmine rice is traditional, try basmati or brown rice for different textures and flavors.
  • Let it Rest Before Serving: Allowing the bowl to sit for a few minutes helps the flavors meld together beautifully.
  • Add Protein Variations: Substitute chicken with shrimp or tofu for variety, keeping it high-protein but different every time.

Best Side Dishes for Coconut Chicken Rice Bowl

Pairing side dishes with your Coconut Chicken Rice Bowl can enhance your meal experience. Here are some great options to consider:

  1. Mango Salad: A refreshing mango salad brightens up your meal with sweetness and acidity.
  2. Cucumber Raita: This cooling yogurt-based sauce complements the spices in the bowl beautifully.
  3. Roasted Vegetables: Seasonal roasted vegetables add depth and nutrition while being easy to prepare.
  4. Spring Rolls: Light spring rolls filled with veggies provide a crispy contrast to the creamy bowl.
  5. Quinoa Salad: A protein-rich quinoa salad adds texture and nutty flavors that pair well with coconut chicken.
  6. Sweet Potato Wedges: Baked sweet potato wedges offer sweetness that balances out savory elements in the bowl.
  7. Grilled Corn on the Cob: Sweet, charred corn adds seasonal flair and complements tropical flavors nicely.
  8. Kimchi: For those who love fermented foods, kimchi adds tanginess and spice that pairs wonderfully with coconut dishes.

Common Mistakes to Avoid

When making a Coconut Chicken Rice Bowl, it’s easy to overlook some important details that can affect the dish’s flavor and texture. Here are some common mistakes to avoid.

  • Skipping marinating: Not allowing the chicken to marinate can lead to bland flavors. Take a few minutes to season the chicken properly before cooking.
  • Overcooking the chicken: Cooking chicken for too long can make it dry and tough. Aim for a golden brown color and a juicy center by monitoring cooking time closely.
  • Using low-quality coconut milk: Poor quality coconut milk can alter the recipe’s taste. Choose a good brand with minimal additives for the best results.
  • Neglecting fresh herbs: Skipping fresh cilantro or other herbs can reduce the freshness of your dish. Always add them just before serving for maximum flavor.
  • Not measuring ingredients accurately: Eyeballing ingredients can lead to imbalances in flavor. Use standard measurements for consistent results every time.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the dish to cool completely before refrigerating.

Freezing Coconut Chicken Rice Bowl

  • Freeze in a freezer-safe container for up to 2 months.
  • Separate rice and chicken if possible to maintain texture.

Reheating Coconut Chicken Rice Bowl

  • Oven: Preheat to 350°F (175°C) and bake covered for about 20 minutes until heated through.
  • Microwave: Heat in short intervals, stirring in between until warm.
  • Stovetop: Warm over medium heat, adding a splash of coconut milk if needed.

Frequently Asked Questions

Here are some commonly asked questions about this delicious Coconut Chicken Rice Bowl recipe.

Can I use different proteins in the Coconut Chicken Rice Bowl?

Yes! You can easily substitute chicken with shrimp, tofu, or beef based on your preferences.

Is this Coconut Chicken Rice Bowl gluten-free?

Absolutely! This recipe is naturally gluten-free, making it suitable for those with dietary restrictions.

How do I customize my Coconut Chicken Rice Bowl?

You can add vegetables like bell peppers, broccoli, or peas. Adjust spices according to your taste!

What should I serve with my Coconut Chicken Rice Bowl?

Serve with extra lime wedges or a side salad for added freshness and balance.

Can I make this dish ahead of time?

Yes! You can prepare it a day in advance. Just store it properly and reheat when ready to enjoy.

Final Thoughts

The Coconut Chicken Rice Bowl is not only quick and easy but also full of flavor that will satisfy any craving. Its versatility allows you to customize it with various proteins or veggies, making it perfect for family dinners or meal prep. Try this delightful recipe today!

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Coconut Chicken Rice Bowl

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Coconut Chicken Rice Bowl is a quick, delicious, and satisfying meal that combines tender chicken and creamy coconut milk with aromatic spices. Perfect for busy weeknights or meal prep, this gluten-free and dairy-free dish is not only healthy but also versatile. Customize it with your favorite toppings or side dishes to elevate the flavors further. Whether you’re enjoying it solo or serving it at a gathering, this Coconut Chicken Rice Bowl will impress everyone at the table.

  • Author: Lena
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Tropical

Ingredients

Scale
  • 1 1/2 lbs diced chicken breast
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano or dried herbs
  • 1/2 onion (minced)
  • 3 cloves garlic (minced)
  • 1 teaspoon fresh grated ginger
  • 1/4 cup chicken broth
  • 1 1/4 cup canned light coconut milk
  • 1 tbsp tomato paste
  • Fresh cilantro (for garnish)
  • 3 cups cooked jasmine or basmati rice
  • More coconut milk (optional for topping)

Instructions

  1. Season diced chicken with kosher salt, smoked paprika, and dried herbs.
  2. In a large skillet, heat oil over high heat and brown the chicken for about 3–5 minutes. Remove from skillet.
  3. Lower heat, add oil, then sauté onion, garlic, and ginger until fragrant. Deglaze with chicken broth.
  4. Stir in tomato paste and coconut milk; simmer briefly to thicken.
  5. Return chicken to skillet; cook until heated through.
  6. Serve over rice and garnish with cilantro.

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 540
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 14g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 110mg

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