Coconut Chicken Rice Bowl

Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for a comforting dinner or meal prep. This dish combines succulent chicken with creamy coconut milk, creating a flavorful experience that is gluten-free and dairy-free. Ideal for busy weeknights or casual gatherings, these bowls are sure to impress with their vibrant flavors and ease of preparation.

Why You’ll Love This Recipe

  • Quick to Prepare: With a total time of just 30 minutes, this recipe is perfect for hectic weekdays.
  • High in Protein: Each serving offers a generous amount of protein, making it ideal for those looking to maintain a healthy diet.
  • Versatile Ingredients: Customize your bowl by adding your favorite vegetables or using different types of rice.
  • Flavor Explosion: The combination of coconut milk, ginger, and spices creates a rich and satisfying taste profile.
  • Meal Prep Friendly: Cook once and enjoy multiple servings throughout the week without compromising on flavor.

Tools and Preparation

To make your Coconut Chicken Rice Bowl as effortless as possible, having the right tools can streamline the cooking process.

Essential Tools and Equipment

  • Non-stick skillet
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Spatula

Importance of Each Tool

  • Non-stick skillet: Ensures even cooking and prevents food from sticking, making cleanup easier.
  • Chef’s knife: A sharp knife allows for precise chopping of ingredients, saving time during prep.
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Ingredients

For the Chicken

  • 1 1/2 lbs diced chicken breast
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano or dried herbs

For the Aromatics

  • 1/2 onion (minced)
  • 3 cloves of garlic
  • 1 teaspoon fresh grated ginger (or more if you like it extra gingery)

For the Sauce

  • 1/4 cup chicken broth
  • 1 1/4 cup canned light coconut milk (from 1 can)
  • 1 tbsp of tomato paste
  • 1/2 teaspoon kosher salt

For Serving

  • Fresh cilantro
  • 3 cups cooked jasmine rice or basmati
  • More coconut milk (optional for topping)

How to Make Coconut Chicken Rice Bowl

Step 1: Season the Chicken

Season the diced chicken breast with kosher salt, smoked paprika, and dried herbs. Ensure that each piece is evenly coated for maximum flavor.

Step 2: Brown the Chicken

Preheat a non-stick skillet over high heat. Spray it lightly with oil. Add the seasoned chicken in an even layer. Cook for 3-5 minutes until browned. Remove the chicken from the skillet and set aside.

Step 3: Sauté Aromatics

Reduce the heat to medium. In the same skillet, spray with more oil if needed. Add minced onion, garlic cloves, and grated ginger. Cook for about 1 minute until fragrant.

Step 4: Deglaze with Broth

Pour in the chicken broth to deglaze the pan, scraping up any bits stuck at the bottom. Let it simmer for about 1 minute.

Step 5: Create the Sauce

Add tomato paste, coconut milk, and an additional 1/2 teaspoon of kosher salt into the skillet. Stir well and bring to a gentle simmer for a few minutes until it thickens slightly.

Step 6: Combine Chicken with Sauce

Return the browned chicken back into the skillet along with any juices that accumulated while resting. Cook on medium heat for an additional 3-4 minutes until everything is heated through.

Step 7: Serve

Serve your delicious Coconut Chicken over cooked jasmine rice or basmati rice. Garnish with fresh cilantro and drizzle with more coconut milk if desired.

Enjoy your delightful Coconut Chicken Rice Bowl!

How to Serve Coconut Chicken Rice Bowl

Coconut Chicken Rice Bowls are a delightful meal that can be served in various ways to enhance your dining experience. Whether you’re hosting a dinner party or enjoying a cozy night in, these bowls can be personalized to suit any occasion.

Fresh Herb Topping

  • Chopped Cilantro: A sprinkle of fresh cilantro adds a burst of flavor and freshness.
  • Sliced Green Onions: For an oniony crunch, add thinly sliced green onions on top.

Avocado Slices

  • Creamy Avocado: Serve with slices of ripe avocado for added creaminess and healthy fats.

Lime Wedges

  • Zesty Lime: A squeeze of lime juice brightens the flavors and adds a refreshing tang.

Spicy Sauce

  • Chili Sauce: Drizzle some chili sauce for those who enjoy a spicy kick with their meal.

Additional Coconut Milk

  • Extra Coconut Milk: Offer more coconut milk on the side for anyone who loves a richer taste.

How to Perfect Coconut Chicken Rice Bowl

To achieve the best Coconut Chicken Rice Bowl, follow these simple tips that will elevate your dish and impress your guests.

  • Bold Seasoning: Ensure your chicken is well-seasoned before cooking to maximize flavor.
  • Use Fresh Ingredients: Fresh herbs and spices heighten the overall taste, making it more vibrant.
  • Control Heat Levels: Cook your chicken over high heat initially to achieve a perfect sear without drying it out.
  • Simmer Sauce Gently: Allow the sauce to simmer gently so it thickens nicely without burning.
  • Customize Rice Options: Experiment with different rice types like basmati or jasmine for varied textures and flavors.
  • Prep Ahead: Marinate the chicken or chop vegetables in advance for quick assembly during busy weeknights.

Best Side Dishes for Coconut Chicken Rice Bowl

Pair your Coconut Chicken Rice Bowl with these delicious side dishes that complement its flavors beautifully.

  1. Steamed Broccoli: Lightly steamed broccoli adds color, nutrition, and a satisfying crunch.
  2. Mixed Green Salad: A fresh salad with lemon vinaigrette balances the richness of the coconut milk.
  3. Roasted Sweet Potatoes: Sweet potatoes provide a sweet contrast and are packed with nutrients; roast them until caramelized.
  4. Cucumber Salad: A refreshing cucumber salad with vinegar dressing adds a crisp texture.
  5. Grilled Vegetables: Seasonal grilled veggies bring smoky flavors that pair well with the bowl.
  6. Quinoa Pilaf: Quinoa offers an alternative grain option rich in protein, enhancing your meal’s nutritional value.
  7. Spicy Kimchi: For those who enjoy fermented flavors, kimchi adds an exciting kick alongside the bowl.
  8. Mango Salsa: A fruity mango salsa can provide sweetness and acidity that perfectly complements the dish.

Common Mistakes to Avoid

Coconut Chicken Rice Bowls are delicious and simple, but a few common mistakes can affect your dish. Here are some pitfalls to watch out for:

  • Ignoring the seasoning: Seasoning the chicken is crucial. Skipping this step can lead to bland flavors. Always season your chicken well before cooking.
  • Overcooking the chicken: Cooking the chicken for too long can make it dry. Aim for a golden brown color and ensure it’s cooked just until no longer pink inside.
  • Not deglazing properly: Failing to deglaze the pan after browning the chicken may cause you to miss out on rich flavors. Use broth to scrape up any bits stuck to the pan.
  • Skipping fresh herbs: Fresh cilantro adds a burst of flavor and freshness. Don’t skip it; it elevates the dish significantly.
  • Using low-quality coconut milk: The flavor of your Coconut Chicken Rice Bowl depends on quality coconut milk. Look for brands that use minimal additives for the best taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the dish to cool completely before refrigerating.

Freezing Coconut Chicken Rice Bowl

  • Freeze in a freezer-safe container for up to 3 months.
  • Portion into smaller containers for easy reheating.

Reheating Coconut Chicken Rice Bowl

  • Oven: Preheat to 350°F (175°C), cover with aluminum foil, and heat for about 15-20 minutes until warmed through.
  • Microwave: Place in a microwave-safe dish, cover loosely, and heat on high for 2-3 minutes, stirring halfway through.
  • Stovetop: Heat in a skillet over medium heat, stirring until heated through for about 5-7 minutes.

Frequently Asked Questions

Here are some common questions about making Coconut Chicken Rice Bowls:

Can I use other proteins in Coconut Chicken Rice Bowl?

Yes! You can substitute chicken with turkey, beef, or lamb according to your preference.

What type of rice works best?

Jasmine or basmati rice complements this dish perfectly due to their aromatic qualities.

How do I customize my Coconut Chicken Rice Bowl?

Feel free to add vegetables like bell peppers or spinach for extra nutrition and flavor.

Is this recipe suitable for meal prep?

Absolutely! These bowls store well and are great for meal prepping throughout the week.

Can I make this dish spicy?

You can add chili flakes or fresh chilies during cooking if you prefer a spicier Coconut Chicken Rice Bowl.

Final Thoughts

This Coconut Chicken Rice Bowl is not only high in protein but also versatile and full of flavor. Customize it with your favorite veggies or adjust the spices to suit your taste. Give it a try—you’ll love how easy and satisfying it is!

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Coconut Chicken Rice Bowl

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Coconut Chicken Rice Bowls are a delicious and wholesome meal that combines tender chicken with creamy coconut milk, creating a flavor-packed dish that is perfect for any weeknight dinner or meal prep. Ready in just 30 minutes, this quick recipe is not only gluten-free and dairy-free but also high in protein. Customize your bowl with your favorite vegetables and rice for an effortless yet impressive dining experience. Serve it topped with fresh herbs or avocado for an extra burst of flavor. This Coconut Chicken Rice Bowl is sure to become a family favorite!

  • Author: Lena
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian

Ingredients

Scale
  • 1 1/2 lbs diced chicken breast
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano or dried herbs
  • 1/2 onion (minced)
  • 3 cloves of garlic
  • 1 teaspoon fresh grated ginger
  • 1/4 cup chicken broth
  • 1 1/4 cup canned light coconut milk
  • 1 tbsp of tomato paste
  • 1/2 teaspoon kosher salt
  • Fresh cilantro
  • 3 cups cooked jasmine rice or basmati
  • More coconut milk (optional for topping)

Instructions

  1. Season the diced chicken with kosher salt, smoked paprika, and dried herbs.
  2. In a non-stick skillet over high heat, brown the seasoned chicken for 3-5 minutes, then set aside.
  3. Sauté minced onion, garlic, and grated ginger in the same skillet until fragrant.
  4. Deglaze the pan with chicken broth and simmer briefly.
  5. Stir in tomato paste and coconut milk; let simmer until slightly thickened.
  6. Add the browned chicken back to the skillet and cook until heated through.
  7. Serve over cooked rice, garnished with fresh cilantro.

Nutrition

  • Serving Size: 1 serving
  • Calories: 490
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 61g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 98mg

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