KETO Cheesy Garlic “Breadsticks” (4 Ingredients)
KETO Cheesy Garlic Breadsticks (4 Ingredients) are a delicious and satisfying low-carb snack or side dish that can be enjoyed on various occasions. Whether you’re hosting a party, looking for a quick appetizer, or simply craving something cheesy and comforting, this recipe is perfect. With just four simple ingredients, these breadsticks deliver maximum flavor without the carbs or gluten, making them a standout choice for anyone following a keto lifestyle.
Why You’ll Love This Recipe
- Quick Preparation: This recipe comes together in just minutes, making it ideal for last-minute cravings.
- Delicious Flavor: The combination of mozzarella and parmesan creates a rich, cheesy flavor that everyone will love.
- Low Carb Delight: With almost zero carbs, these breadsticks fit perfectly into your keto meal plan.
- Versatile Serving Options: Enjoy them as is or pair with marinara sauce for dipping; the options are endless!
- No Unwanted Flavors: Made without coconut or almond flour, you won’t experience that typical eggy taste found in other low-carb recipes.
Tools and Preparation
Having the right tools makes preparing KETO Cheesy Garlic Breadsticks easier and more enjoyable. Here’s what you’ll need to get started.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowl
- Pizza cutter
Importance of Each Tool
- Baking sheet: Provides an even surface for baking the breadsticks to achieve that perfect crispiness.
- Parchment paper: Prevents sticking and ensures easy cleanup after baking.
- Mixing bowl: A must-have for combining your ingredients thoroughly.
- Pizza cutter: The best tool for slicing your cheesy breadsticks into perfect portions.

Ingredients
This quick and easy low carb recipe is made with simple ingredients that you probably already have on hand. It’s super comforting and delicious, yet almost zero carb. It’s naturally gluten free and sugar free, and made with NO coconut or almond flour– yet without that dreaded eggy taste! Just cheesy deliciousness.
For the Breadsticks
- 1 cup shredded mozzarella
- 1 cup shredded parmesan cheese
- 1 egg
- 1 tsp garlic powder
How to Make KETO Cheesy Garlic Breadsticks (4 Ingredients)
Step 1: Preheat the Oven
Preheat your oven to 350 degrees Fahrenheit. While it’s heating up, line a baking sheet with parchment paper to prepare for the breadsticks.
Step 2: Mix Ingredients
In a mixing bowl, combine the following:
1. Add shredded mozzarella, shredded parmesan cheese, egg, and garlic powder.
2. Stir all ingredients until well incorporated, ensuring an even mix.
Step 3: Shape the Mixture
Once mixed:
1. Transfer the mixture onto the prepared parchment paper.
2. Flatten it out using your hands or a spatula to form a pizza crust shape.
Step 4: Bake the Breadsticks
Place the baking sheet in the oven:
1. Bake for about 15 minutes until it begins to set.
2. Switch your oven to broil mode.
3. Move the baking sheet to the top rack for an additional few minutes to brown the cheese slightly.
Step 5: Slice and Serve
Once done:
1. Remove from oven and let cool briefly.
2. Use a pizza cutter to slice into strips or desired shapes.
3. Serve warm and enjoy! For added flavor, dip in marinara sauce or garnish with red pepper flakes, parsley flakes, or Italian seasoning as desired.
How to Serve KETO Cheesy Garlic Breadsticks (4 Ingredients)
KETO Cheesy Garlic Breadsticks are delightful on their own, but they can be even more enjoyable when paired with the right accompaniments. Here are some serving suggestions to enhance your experience.
With Dipping Sauces
- Marinara Sauce – A classic pairing that adds a rich tomato flavor.
- Garlic Butter – Drizzle melted garlic butter for an extra layer of savory goodness.
- Ranch Dressing – Cool and creamy, ranch dressing offers a fun twist.
As a Snack
- Cheese Platter – Serve alongside a variety of cheeses for a satisfying snack.
- Veggie Sticks – Pair with fresh cucumbers, bell peppers, and celery for a crunchy contrast.
In Salads
- Caesar Salad – Use as croutons to add cheesy crunch to your favorite Caesar salad.
- Greek Salad – Enjoy with a Greek salad for a refreshing and filling meal option.
How to Perfect KETO Cheesy Garlic Breadsticks (4 Ingredients)
With just four ingredients, making perfect KETO Cheesy Garlic Breadsticks is simple. Here are some tips to ensure they turn out great every time.
- Boldly Mix – Ensure all ingredients are well combined for an even texture and flavor throughout.
- Flatten Evenly – When shaping the mixture, aim for an even thickness to ensure uniform baking.
- Watch the Baking Time – Keep an eye during broiling to avoid burning; the cheese should be golden brown but not too dark.
- Cut Before Serving – Slice into breadsticks right after baking while still warm for clean cuts and easy serving.
Best Side Dishes for KETO Cheesy Garlic Breadsticks (4 Ingredients)
KETO Cheesy Garlic Breadsticks pair wonderfully with various side dishes. Here’s a selection of options that complement their cheesy goodness.
- Zucchini Noodles – Light and low-carb, these noodles can be tossed with pesto or marinara for added flavor.
- Cauliflower Rice – A versatile side that can be flavored in many ways, offering a delicious low-carb alternative to traditional rice.
- Stuffed Bell Peppers – Filled with ground turkey and spices, these colorful peppers make a hearty companion.
- Spinach Salad – Fresh spinach mixed with cherry tomatoes and a light vinaigrette provides a refreshing crunch.
- Roasted Asparagus – Seasoned lightly and roasted until tender, asparagus adds a nice touch of elegance.
- Broccoli Slaw – Crunchy and slightly sweet, this slaw brings texture along with its vibrant colors.
Common Mistakes to Avoid
Making KETO Cheesy Garlic Breadsticks (4 Ingredients) can be simple, but there are common pitfalls to watch for.
- Not measuring ingredients properly: Accurate measurements ensure the right texture and flavor. Use a kitchen scale or measuring cups for precision.
- Overbaking the mixture: Keep an eye on your breadsticks while baking. Overbaking can lead to dryness; aim for a golden brown finish.
- Ignoring the broiling step: Broiling helps achieve that delightful crispy top. Don’t skip it! Just a few minutes under the broiler makes a big difference.
- Using cold ingredients: Room temperature ingredients mix better and create a smoother dough. Let your cheese and egg sit out for a bit before starting.
- Skipping seasonings: While this recipe is simple, adding herbs or spices can enhance flavor. Consider mixing in some Italian seasoning or red pepper flakes for extra taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store your KETO Cheesy Garlic Breadsticks (4 Ingredients) in an airtight container.
- They can last up to 3 days in the fridge.
Freezing KETO Cheesy Garlic Breadsticks (4 Ingredients)
- Place cooled breadsticks in a freezer-safe bag or container.
- They can be frozen for up to 2 months.
Reheating KETO Cheesy Garlic Breadsticks (4 Ingredients)
- Oven: Preheat to 350°F (175°C) and heat for about 10 minutes until warm.
- Microwave: Heat on medium power in short intervals of 15-20 seconds until warm.
- Stovetop: Warm them in a skillet over low heat, flipping occasionally for even warmth.
Frequently Asked Questions
Here are some common questions regarding KETO Cheesy Garlic Breadsticks (4 Ingredients).
Can I make KETO Cheesy Garlic Breadsticks (4 Ingredients) ahead of time?
Yes, you can prepare the mixture and store it in the refrigerator. Bake when ready to enjoy!
What can I serve with KETO Cheesy Garlic Breadsticks (4 Ingredients)?
These breadsticks are perfect with marinara sauce, pizza sauce, or even as a side with salads and soups.
Can I customize KETO Cheesy Garlic Breadsticks (4 Ingredients)?
Absolutely! Feel free to add herbs like oregano or rosemary for added flavor.
Are these breadsticks suitable for meal prep?
Yes! They store well in both the fridge and freezer, making them great for meal prep.
Final Thoughts
KETO Cheesy Garlic Breadsticks (4 Ingredients) are not only easy to make but also versatile and satisfying. You can dip them in your favorite sauces or customize them with various seasonings. Give this recipe a try and enjoy these cheesy delights today!
KETO Cheesy Garlic Breadsticks
Indulge in the cheesy goodness of KETO Cheesy Garlic ‘Breadsticks’ made with just four ingredients. Perfectly crafted for low-carb enthusiasts, these delightful breadsticks offer a satisfying crunch and a rich flavor that will leave you craving more.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 8 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Italian
Ingredients
- 1 cup shredded mozzarella cheese
- 1 cup shredded parmesan cheese
- 1 egg
- 1 teaspoon garlic powder
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine shredded mozzarella, shredded parmesan, egg, and garlic powder. Mix until well incorporated.
- Transfer the mixture to the prepared baking sheet and flatten into a pizza crust shape.
- Bake for about 15 minutes until set, then switch to broil mode for an additional few minutes to brown the cheese slightly.
- Remove from the oven, let cool briefly, slice using a pizza cutter, and serve warm.
Nutrition
- Serving Size: 1 breadstick (30g)
- Calories: 122
- Sugar: 0g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 40mg