Baked Zucchini Chips
Enjoy a guilt-free snacking experience with this Baked Zucchini Chips Recipe! These crispy, oven-baked treats are not only a delicious alternative to traditional chips but also packed with nutrients. With their satisfying crunch and customizable seasoning options, they’re perfect for movie nights, casual gatherings, or just as a quick afternoon snack. Say goodbye to unhealthy snacking and hello to these flavorful zucchini crisps that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 40 minutes
- Yield: About 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
Instructions
- Preheat your oven to 225°F (107°C) and line two baking sheets with parchment paper.
- Slice the zucchini crosswise into 1/8 inch thick slices using a mandolin slicer.
- Layer the zucchini slices in a colander, sprinkling with 1/4 tsp salt as you go. Let them drain for one hour.
- After draining, pat the zucchini dry with tea towels and arrange them on the prepared baking sheets without overlapping.
- Lightly spray or brush the slices with avocado oil and sprinkle with smoked paprika, ground pepper, and remaining salt.
- Bake for 70 to 90 minutes until crispy, rotating sheets halfway through baking.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://lowfatfoodie.com/baked-zucchini-chips-recipe/