Name: Creamy Cowboy Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Tex-Mex
Ingredients: 1 lb ground beef; 1 small onion, diced; 2 garlic cloves, minced; 4 cups beef broth; 1 (14.5-ounce) can diced tomatoes (with juice); 1 (15-ounce) can whole kernel corn, drained; 1 (15-ounce) can black beans, drained and rinsed; 1 (10-ounce) can diced tomatoes with green chilies; 1 cup diced potatoes (peeled or unpeeled); 1 teaspoon smoked paprika; 1 teaspoon chili powder; ½ teaspoon ground cumin; Salt and black pepper, to taste; 1 cup heavy cream or half-and-half; 1 cup shredded cheddar cheese; Sliced green onions; Crushed tortilla chips

Creamy Cowboy Soup

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Creamy Cowboy Soup is the ultimate comfort food that brings bold Tex-Mex flavors right to your table. This satisfying one-pot dish features a delightful medley of ground beef, black beans, corn, and tomatoes simmered in a rich, creamy broth. With simple ingredients and easy preparation, it’s perfect for busy weeknights or cozy gatherings. The smoky paprika and chili powder add just the right amount of warmth, making this soup a family favorite. Top it off with shredded cheese, green onions, and crunchy tortilla chips for a delicious finish. Enjoy a hearty bowl of Creamy Cowboy Soup today!

Author: Lena
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: Serves approximately 6 people 1x
Category: Main
Method: Stovetop
Cuisine: Tex-Mex

Ingredients

Scale

1 lb ground beef
1 small onion, diced
2 garlic cloves, minced
4 cups beef broth
1 (14.5-ounce) can diced tomatoes (with juice)
1 (15-ounce) can whole kernel corn, drained
1 (15-ounce) can black beans, drained and rinsed
1 (10-ounce) can diced tomatoes with green chilies
1 cup diced potatoes (peeled or unpeeled)
1 teaspoon smoked paprika
1 teaspoon chili powder
½ teaspoon ground cumin
Salt and black pepper, to taste
1 cup heavy cream or half-and-half
1 cup shredded cheddar cheese
Sliced green onions
Crushed tortilla chips

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Instructions

In a large pot over medium heat, brown 1 lb of ground beef for about 5 minutes while breaking it apart with a spoon.
Add 1 diced onion and 2 minced garlic cloves; sauté until softened.
Pour in 4 cups of beef broth along with 1 can each of diced tomatoes (14.5 oz), corn (15 oz), black beans (15 oz), and 1 cup diced potatoes.
Stir in spices: 1 tsp smoked paprika, 1 tsp chili powder, ½ tsp ground cumin, salt, and pepper to taste.
Bring to a gentle boil, then reduce heat to low and cover; let simmer for about 20 minutes until potatoes are tender.
Remove from heat and stir in 1 cup heavy cream until combined; mix in shredded cheddar cheese until melted.
Serve warm topped with sliced green onions, extra cheese, and crushed tortilla chips.

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 5g
Sodium: 780mg
Fat: 20g
Saturated Fat: 10g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 7g
Protein: 18g
Cholesterol: 60mg

Find it online: https://lowfatfoodie.com/creamy-cowboy-soup-recipe/