Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)
Crustless Taco Pie is a delightful, low-carb twist on traditional tacos that’s perfect for busy weeknights. This flavorful dish combines ground beef, rich cheeses, and savory spices into a creamy filling that bakes to golden perfection. With no crust to worry about, it’s not only easier to prepare but also a wonderful option for those following gluten-free or keto diets. In just 20 minutes of prep time, you can create a satisfying meal that the entire family will love. Customize it with your favorite toppings like avocado, sour cream, or fresh salsa to elevate the flavors even more. Enjoy this healthy comfort food that’s as delicious as it is convenient!
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: Serves 8
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 lb ground beef (80/20)
- 3 tbsp taco seasoning
- 2/3 cup heavy whipping cream
- 4 large eggs
- 1 1/4 cup shredded cheddar cheese
- 1/3 cup chunky salsa
- Garlic salt and black pepper to taste
Instructions
- Preheat oven to 350°F and grease a 9-inch pie pan.
- Brown ground beef in a skillet over medium heat; drain excess grease.
- Stir in taco seasoning and mix well.
- In a bowl, whisk together heavy cream, eggs, salsa, garlic salt, and black pepper. Add one cup of cheese and mix thoroughly.
- Spoon the seasoned beef into the pie pan and pour the egg mixture on top. Sprinkle remaining cheese over the dish.
- Bake uncovered for 35-40 minutes until set and golden brown.
- Let cool for 5 minutes before slicing and serving with desired toppings.
Nutrition
- Serving Size: 1/8 of pie (approximately 150g)
- Calories: 265
- Sugar: 2g
- Sodium: 528mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 19g
- Cholesterol: 165mg