Easy Keto Mongolian Beef (PF Chang’s Copycat)

Pf Chang’s Copycat Mongolian Beef is an easy keto-friendly dish that brings the vibrant flavors of Asian cuisine right to your kitchen. With tender beef enveloped in a sweet and savory sauce and a hint of spice, this recipe is perfect for dinner gatherings or a quick weeknight meal. It’s not only delicious but also aligns with your dietary goals, making it a standout choice for any occasion.

Why You’ll Love This Recipe

  • Quick Preparation: With just 5 minutes of prep time, you can whip up this delightful dish in no time.
  • Rich Flavor: The combination of soy sauce or coconut aminos with ginger and garlic creates a mouthwatering taste that everyone will love.
  • Keto-Friendly: Using sugar-free sweeteners ensures that you can enjoy this dish without compromising your low-carb lifestyle.
  • Versatile Serving Options: Serve it over cauliflower rice or zucchini noodles for an even healthier meal.
  • Family-Friendly: This dish is sure to please both kids and adults, making it ideal for family dinners.

Tools and Preparation

To make Easy Keto Mongolian Beef, you’ll need some essential kitchen tools to streamline the cooking process. Having the right equipment will help you achieve the best results.

Essential Tools and Equipment

  • Cutting board
  • Chef’s knife
  • Large skillet or wok
  • Measuring cups and spoons
  • Whisk

Importance of Each Tool

  • Cutting board: Provides a safe surface for chopping ingredients efficiently.
  • Large skillet or wok: Allows even cooking and easy stirring of ingredients, ensuring everything is well combined.
  • Measuring cups and spoons: Ensures accurate ingredient measurements, crucial for maintaining the recipe’s balance of flavors.
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Ingredients

For the Beef

  • 1 Tablespoon avocado oil
  • 1 1/2 pounds Flank steak or Flatiron steak

For the Sauce

  • 2 teaspoons Minced ginger
  • 1 Tablespoon Minced garlic
  • 1/2 Cup Soy sauce or Coconut aminos
  • 1/2 cup Water
  • 3/4 cup sugar free granulated sweetener
  • 1/4 teaspoon Red pepper flakes
  • 1/4 teaspoon xanthan gum

For Garnish

  • 5 Stems Green onions-cut diagonal into 2 inch pieces

How to Make Easy Keto Mongolian Beef (PF Chang’s Copycat)

Step 1: Prepare the Ingredients

Start by slicing the flank steak into thin strips against the grain. This will ensure tenderness when cooked.

Step 2: Make the Sauce

In a bowl, combine the minced ginger, minced garlic, soy sauce (or coconut aminos), water, sugar-free sweetener, red pepper flakes, and xanthan gum. Whisk until well blended.

Step 3: Heat the Skillet

Heat the avocado oil in a large skillet over medium-high heat. Once hot, add the sliced beef in batches to avoid overcrowding.

Step 4: Cook the Beef

Cook each batch for about 2-3 minutes until browned on all sides. Remove from the skillet and set aside.

Step 5: Combine Everything

Pour the prepared sauce into the same skillet. Bring it to a simmer while stirring continuously until slightly thickened (approximately 3-5 minutes).

Step 6: Add Beef and Garnish

Return the cooked beef to the skillet along with green onions. Toss everything together until coated in sauce and heated through.

Step 7: Serve

Serve immediately over your choice of cauliflower rice or zucchini noodles for a complete keto meal. Enjoy your Easy Keto Mongolian Beef!

How to Serve Easy Keto Mongolian Beef (PF Chang’s Copycat)

Serving Easy Keto Mongolian Beef can elevate your dining experience. This dish is versatile and can be enjoyed in various ways, making it perfect for any occasion.

Over Cauliflower Rice

  • Fluffy cauliflower rice is a great low-carb alternative to traditional rice. It absorbs the savory sauce beautifully.

In Lettuce Wraps

  • Fresh lettuce leaves provide a crunchy texture and a refreshing contrast to the tender beef. Just scoop and enjoy!

With Stir-Fried Vegetables

  • Pairing this dish with colorful stir-fried vegetables adds nutrition and vibrancy, making your meal even more appealing.

As a Salad Topping

  • Slicing the beef into strips and topping a bed of mixed greens creates a delicious, satisfying salad that’s both keto-friendly and refreshing.

How to Perfect Easy Keto Mongolian Beef (PF Chang’s Copycat)

Perfecting your Easy Keto Mongolian Beef is all about balancing flavors and textures. Here are some tips to get it just right:

  • Choose quality beef – Opt for flank or flatiron steak for tenderness and flavor. Quality cuts make a noticeable difference.
  • Marinate for flavor – Allow the beef to marinate briefly in soy sauce or coconut aminos for enhanced taste and juiciness.
  • Control the heat – Adjust red pepper flakes according to your spice preference. Start with less if you’re unsure, as you can always add more.
  • Thicken sauce properly – Use xanthan gum effectively to achieve that perfect thickness without adding carbs. Mix it well into the sauce before serving.

Best Side Dishes for Easy Keto Mongolian Beef (PF Chang’s Copycat)

Complementing your Easy Keto Mongolian Beef with the right side dishes can transform your meal. Here are some excellent options:

  1. Garlic Green Beans – Sautéed green beans with garlic bring a flavorful crunch that pairs well with the beef.
  2. Zucchini Noodles – Spiralized zucchini provides a fun, noodle-like texture without the carbs, making it ideal for keto diets.
  3. Asian Slaw – A refreshing slaw made of cabbage, carrots, and sesame dressing adds a crunchy contrast to the rich flavors of the beef.
  4. Roasted Broccoli – Crispy roasted broccoli sprinkled with sesame seeds enhances both taste and presentation.
  5. Shirataki Noodles – These low-calorie noodles absorb sauces well and are an excellent substitute for traditional pasta.
  6. Cabbage Stir-Fry – Quick-cooked cabbage with ginger and garlic makes a flavorful side that complements the Asian flavors of the main dish.
  7. Radish Salad – A light salad made from sliced radishes offers a peppery kick that refreshes your palate alongside the hearty beef.
  8. Avocado Salad – Creamy avocado slices seasoned with lemon juice provide healthy fats and balance out the dish perfectly.

Common Mistakes to Avoid

Cooking Easy Keto Mongolian Beef (PF Chang’s Copycat) can be simple, but it’s important to avoid common pitfalls.

  • Using the wrong cut of beef: Selecting the right cut, like flank or flatiron steak, ensures tenderness. Avoid tough cuts that won’t yield the desired texture.

  • Overcooking the beef: Cooking too long can lead to chewy meat. Aim for a quick sear on high heat for best results.

  • Ignoring ingredient measurements: Accurate measurements are key to balancing flavors. Use measuring spoons and cups for precision.

  • Not allowing sauce to thicken: Be patient with xanthan gum; it takes time to thicken the sauce. Stir well and let it simmer for full flavor.

  • Skipping fresh ingredients: Fresh garlic and ginger elevate the dish’s taste. Don’t substitute with dried versions for this recipe.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Easy Keto Mongolian Beef (PF Chang’s Copycat)

  • Portion into freezer-safe containers.
  • Can be frozen for up to 3 months.

Reheating Easy Keto Mongolian Beef (PF Chang’s Copycat)

  • Oven: Preheat to 350°F (175°C) and bake covered until heated through.
  • Microwave: Use a microwave-safe dish, cover, and heat in intervals, stirring in between.
  • Stovetop: Warm on medium heat in a skillet until hot, adding a splash of water if necessary.

Frequently Asked Questions

Here are some common questions about making Easy Keto Mongolian Beef (PF Chang’s Copycat):

What is Easy Keto Mongolian Beef (PF Chang’s Copycat)?

Easy Keto Mongolian Beef (PF Chang’s Copycat) is a delicious dish featuring tender beef coated in a sweet and savory sauce made without sugar or alcohol.

How can I customize Easy Keto Mongolian Beef?

Feel free to add vegetables like bell peppers or broccoli for added nutrition and color to your Easy Keto Mongolian Beef (PF Chang’s Copycat).

Can I use chicken instead of beef?

Yes! You can easily substitute chicken breast or thighs for beef in this recipe while maintaining similar flavors.

Is this recipe gluten-free?

Yes! By using gluten-free soy sauce or coconut aminos, this dish remains gluten-free while delivering great taste.

Final Thoughts

This Easy Keto Mongolian Beef (PF Chang’s Copycat) offers a delightful mix of flavors that are sure to impress. Its versatility allows you to customize ingredients based on your preferences. Give it a try today!

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Easy Keto Mongolian Beef (PF Chang’s Copycat)

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Indulge in the vibrant flavors of Easy Keto Mongolian Beef, a delightful and healthy twist on the beloved PF Chang’s classic. This dish features tender flank steak, enveloped in a sweet and savory sauce that tantalizes the taste buds. Perfect for a quick weeknight dinner or an impressive gathering, this keto-friendly recipe is not only delicious but also aligns with your low-carb lifestyle. Serve it over cauliflower rice or zucchini noodles for a satisfying meal that everyone will enjoy.

  • Author: Lena
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Ingredients

Scale
  • 1 tablespoon avocado oil
  • 1 ½ pounds flank steak or flatiron steak
  • 2 teaspoons minced ginger
  • 1 tablespoon minced garlic
  • ½ cup soy sauce or coconut aminos
  • ½ cup water
  • ¾ cup sugar-free granulated sweetener
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon xanthan gum
  • Green onions for garnish

Instructions

  1. Slice the flank steak into thin strips against the grain to ensure tenderness.
  2. In a bowl, whisk together minced ginger, garlic, soy sauce (or coconut aminos), water, sugar-free sweetener, red pepper flakes, and xanthan gum until combined.
  3. Heat avocado oil in a large skillet over medium-high heat. Add beef strips in batches and cook for about 2-3 minutes until browned.
  4. Remove beef from skillet and set aside. Pour the prepared sauce into the same skillet and simmer while stirring until slightly thickened (about 3-5 minutes).
  5. Return the cooked beef to the skillet with green onions and toss until coated and heated through.
  6. Serve immediately over cauliflower rice or zucchini noodles.

Nutrition

  • Serving Size: Approximately 6 ounces (170g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 90mg

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