Easy Low Carb High Protein Turkey Meatballs
If you’re on the hunt for quick and satisfying meals that are both low in carbs and high in protein, this turkey meatball recipe is the perfect solution. In just 20 minutes, you can whip up a delicious dish that keeps your cravings at bay while supporting your fitness goals. With flavorful ingredients like fresh garlic and basil, these meatballs provide a hearty meal that pairs beautifully with salads, cauliflower rice, or zoodles. Ideal for lunch, dinner, or even breakfast, these protein-rich bites ensure you stay energized throughout the day without sacrificing taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 8oz ground turkey
- 3 garlic cloves, minced
- 2 tbsp chopped basil
- 2 tbsp shredded zucchini
- 2 tbsp shredded mozzarella cheese
- 1 tsp green pesto
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine ground turkey, garlic, basil, zucchini, mozzarella cheese, pesto, salt, and pepper. Mix until well combined.
- Form into walnut-sized meatballs.
- Heat a nonstick pan over medium heat with a small amount of oil.
- Add meatballs to the pan and cover with a lid. Cook for about 4-5 minutes on one side before flipping to brown the other side until fully cooked.
Nutrition
- Serving Size: 4 meatballs (approximately 180g)
- Calories: 290
- Sugar: 1g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg
Find it online: https://lowfatfoodie.com/easy-low-carb-high-protein-meals-2/