Easy Low Carb High Protein Turkey Meatballs
If you’re on the hunt for easy low carb high protein meals, look no further! This delicious ground turkey meatball recipe is not only quick to prepare but also bursting with flavor and nutrition. Perfect for lunch, dinner, or even a filling breakfast, these versatile meatballs can seamlessly fit into your healthy eating plan. With only a few simple ingredients and minimal prep time, you’ll be creating these mouthwatering meatballs again and again. Each serving is a fantastic option for anyone striving to meet their weight loss or fitness goals while enjoying a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Healthy
Ingredients
Scale
- 8 oz ground turkey
- 3 garlic cloves, minced
- 2 tbsp chopped basil
- 2 tbsp shredded zucchini
- 2 tbsp shredded mozzarella cheese
- 1 tsp green pesto
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine all ingredients until well blended. Form walnut-sized meatballs from the mixture.
- Heat a nonstick pan over medium heat with a little fat. Place the meatballs in the pan and cover with a lid.
- Cook for about 4-5 minutes on one side before gently flipping them to cook the other side. Optionally, cook all sides for an even sear.
- Once cooked through, serve alongside a fresh salad or over cauliflower rice.
Nutrition
- Serving Size: 4 meatballs (130g)
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://lowfatfoodie.com/easy-low-carb-high-protein-meals/