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Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe
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Introducing the Egg Roll in a Bowl Recipe—a quick and delicious twist on the classic Chinese appetizer, made entirely in one skillet in under 30 minutes! This satisfying meal captures all the bold flavors of traditional egg rolls while skipping the deep-fried wrapper for a healthier alternative. Featuring lean ground turkey, crisp cabbage, and a medley of fresh vegetables, this dish is both nutritious and customizable to suit your tastes. Perfect for busy weeknights or as a quick lunch option, you can whip up this protein-packed bowl with minimal effort and maximum flavor. Enjoy it over fluffy rice or wrapped in lettuce for a refreshing crunch. Your family will love this easy dish that doesn’t compromise on taste!

Ingredients

Scale
  • 2 tablespoons olive oil (divided)
  • 1 pound ground turkey
  • 1 small sweet onion (finely diced)
  • 1 cup shredded carrots
  • 3 garlic cloves (finely minced)
  • 1 teaspoon finely minced fresh ginger
  • ¼ cup chicken broth
  • 1 small head cabbage (about 8 cups shredded)
  • 3 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon toasted sesame oil
  • Cooked white rice
  • Green onions (green parts only, thinly sliced)
  • Toasted sesame seeds
  • Sriracha Mayo (optional)

Instructions

  1. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add ground turkey; cook until almost done (5–6 minutes).
  2. Push turkey aside; add diced onion and remaining olive oil. Sauté for 3–4 minutes.
  3. Stir in shredded carrots, garlic, and ginger; cook for another 2 minutes.
  4. Pour in chicken broth, then add cabbage, soy sauce, rice vinegar, salt, and pepper. Mix well and cover.
  5. Reduce heat to medium-low; cook covered for 12–15 minutes until cabbage is tender but crunchy.
  6. Stir in toasted sesame oil before serving over cooked rice or in lettuce wraps.

Nutrition

Find it online: https://lowfatfoodie.com/egg-roll-in-a-bowl-recipe-3/