Garlic Parmesan Chicken Thighs
If you love crispy chicken that’s juicy on the inside, you need to make these Garlic Parmesan Chicken Thighs in the air fryer! This dish is perfect for family dinners, meal prep, or any occasion when you crave something delicious and satisfying. The unique blend of garlic and parmesan gives these chicken thighs an irresistible flavor that everyone will enjoy.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 25 minutes from start to finish, making it perfect for busy weeknights.
- Crispy Texture: The air fryer ensures a crispy exterior while keeping the inside tender and moist.
- Flavorful Seasoning: The combination of garlic powder and parmesan cheese creates a mouthwatering taste that elevates simple chicken thighs.
- Versatile Meal: Pair these chicken thighs with your favorite sides like salads, rice, or vegetables for a complete meal.
- Healthier Option: Using an air fryer reduces the amount of oil needed, making this a lighter choice without sacrificing flavor.
Tools and Preparation
To make Garlic Parmesan Chicken Thighs, you’ll need a few essential tools to help you along the way.
Essential Tools and Equipment
- Air fryer
- Mixing bowl
- Meat thermometer
- Tongs
- Paper towels
Importance of Each Tool
- Air fryer: This tool cooks the chicken quickly while achieving that desirable crispiness without deep frying.
- Meat thermometer: Ensures your chicken reaches the safe internal temperature of 165°F for optimal safety and juiciness.

Ingredients
For the Chicken Thighs
- 4 bone-in, skin-on chicken thighs
- 1 tbsp olive oil
- 1/4 cup parmesan cheese
- 1 tbsp garlic powder
- 1 tbsp Italian seasoning
- 1 tsp baking powder
- 1/2 tsp pepper
- 1 tsp salt
How to Make Garlic Parmesan Chicken Thighs
Step 1: Preheat the Air Fryer
If your air fryer has the option, preheat it to 375°F. If not, simply turn it on at 375°F for 2-3 minutes before adding the chicken thighs later.
Step 2: Prepare the Seasoning Mix
In a small bowl, combine:
* 1 tbsp garlic powder
* 1 tbsp Italian seasoning
* 1 tsp baking powder
* 1/2 tsp pepper
* 1 tsp salt
Step 3: Coat the Chicken Thighs
Dry the chicken thighs with paper towels. Coat them evenly on both sides with:
* 1 tbsp olive oil
Place them in a bowl or on a plate.
Step 4: Season the Chicken
Sprinkle the seasoning mixture onto both sides of the chicken thighs. Rub it in gently to ensure even coverage.
Step 5: Cook in Air Fryer
Put the seasoned chicken thighs into the air fryer basket and cook for 10 minutes.
Step 6: Flip and Continue Cooking
Using tongs, flip the chicken over. Cook for an additional 6-10 minutes until crispy and golden brown on the outside.
Step 7: Add Parmesan Cheese
Sprinkle half of the parmesan cheese over one side of the chicken thighs. Air fry again for 2 minutes. Flip them and repeat with the remaining cheese.
Step 8: Check Internal Temperature
Use a meat thermometer to ensure each thigh reaches at least 175°F. Some prefer cooking until it’s between 185-195°F for enhanced flavor.
Step 9: Final Adjustments
If necessary, continue cooking until reaching your desired temperature.
Step 10: Serve
Remove from air fryer and sprinkle with extra parmesan cheese if desired. Let rest for about 5-10 minutes before serving. Enjoy!
How to Serve Garlic Parmesan Chicken Thighs
Garlic Parmesan Chicken Thighs are incredibly versatile and can be enjoyed in many ways. Whether you’re hosting a dinner party or having a casual family meal, these chicken thighs can shine on your table.
With a Fresh Salad
- A light garden salad with mixed greens, cherry tomatoes, and a vinaigrette pairs perfectly with the rich flavors of the chicken.
On a Bed of Rice
- Serve the chicken thighs over fluffy rice or quinoa to soak up any delicious juices, creating a satisfying meal.
With Roasted Vegetables
- Complement the crispy chicken with roasted seasonal vegetables like carrots, zucchini, and bell peppers for added color and nutrition.
As Part of a Wrap
- Slice the cooked chicken thighs and add them to a wrap with lettuce, cucumbers, and your favorite dressing for a quick lunch option.
With Garlic Bread
- Serve alongside warm garlic bread for an indulgent treat that balances the savory flavors of the chicken.
On its Own
- Enjoy the chicken thighs as they are for a simple yet flavorful dish. Drizzle with extra olive oil or lemon juice for added zest.
How to Perfect Garlic Parmesan Chicken Thighs
To ensure your Garlic Parmesan Chicken Thighs are always deliciously crispy and juicy, follow these handy tips.
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Pat Dry: Always dry the chicken thighs before seasoning. This helps achieve that perfect crispy skin by allowing better browning.
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Even Coating: Make sure to evenly coat the chicken with olive oil and seasoning for consistent flavor throughout each bite.
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Preheat Air Fryer: If your air fryer allows it, preheating helps start cooking immediately, leading to a better texture on the outside.
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Use Meat Thermometer: Check internal temperature with a meat thermometer to guarantee doneness without overcooking. Aim for 175°F minimum.
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Let Rest: Allowing the chicken to rest after cooking helps redistribute juices, making each bite more tender and flavorful.
Best Side Dishes for Garlic Parmesan Chicken Thighs
Pairing Garlic Parmesan Chicken Thighs with great side dishes enhances your meal experience. Here are some top picks:
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Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting side that complements the savory chicken.
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Steamed Broccoli: Lightly steamed broccoli adds freshness and color to your plate while balancing out richer flavors.
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Cauliflower Rice: A low-carb alternative to traditional rice that is easy to prepare and absorbs flavors well.
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Creamy Coleslaw: A crunchy coleslaw provides texture contrast while its creaminess offsets the savory notes of the dish.
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Crispy Brussels Sprouts: Roasted sprouts with a hint of balsamic vinegar offer a delicious caramelized flavor that pairs well with garlic.
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Sweet Potato Fries: Baked sweet potato fries add sweetness and crunch, creating an enjoyable contrast with the rich chicken.
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Quinoa Salad: A refreshing quinoa salad packed with herbs and veggies brings brightness to your meal while being filling.
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Corn on the Cob: Grilled corn brushed with butter is an easy side that adds sweetness and summer vibes to any dinner table.
Common Mistakes to Avoid
Cooking Garlic Parmesan Chicken Thighs can be a breeze, but avoiding common pitfalls will elevate your dish. Here are some mistakes to watch out for:
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Not Preheating the Air Fryer: Skipping the preheating step can lead to uneven cooking. Always preheat your air fryer if possible to ensure crispy skin.
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Overcrowding the Basket: Placing too many chicken thighs at once can result in steaming instead of frying. Cook in batches if needed to achieve that perfect crispiness.
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Ignoring Internal Temperature: Cooking chicken without checking its internal temperature can lead to undercooked meat. Use a meat thermometer and aim for at least 175 F for safety and flavor.
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Skipping Resting Time: Cutting into the chicken right after cooking can cause juices to escape, resulting in dry meat. Let the thighs rest for 5-10 minutes before serving.
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Using Low-Quality Ingredients: Using poor-quality chicken or cheese can affect the overall flavor of the dish. Opt for fresh and high-quality ingredients for the best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Garlic Parmesan Chicken Thighs in an airtight container.
- They will stay fresh for up to 3 days in the refrigerator.
Freezing Garlic Parmesan Chicken Thighs
- Wrap each thigh tightly in plastic wrap or foil before placing them in a freezer-safe container.
- They can be frozen for up to 3 months.
Reheating Garlic Parmesan Chicken Thighs
- Oven: Preheat your oven to 350 F and place the chicken on a baking sheet. Bake until heated through, about 15-20 minutes.
- Microwave: Place on a microwave-safe plate and cover with a damp paper towel. Heat in 30-second intervals until warm.
- Stovetop: Heat a skillet over medium heat and add a little oil. Cook the thighs for about 5 minutes on each side until warmed through.
Frequently Asked Questions
Here are some common questions about Garlic Parmesan Chicken Thighs:
How do I make Garlic Parmesan Chicken Thighs gluten-free?
You can make this recipe gluten-free by ensuring that all seasonings and ingredients are certified gluten-free, particularly any spices or powders used.
Can I use boneless chicken thighs?
Yes, you can use boneless chicken thighs instead of bone-in ones. Just adjust cooking time as they tend to cook faster.
What sides pair well with Garlic Parmesan Chicken Thighs?
Garlic Parmesan Chicken Thighs go great with roasted vegetables, mashed potatoes, or a fresh salad. Choose sides that complement their rich flavors.
How do I store leftovers of Garlic Parmesan Chicken Thighs?
Store any leftovers in an airtight container in the fridge for up to three days or freeze them for up to three months.
Final Thoughts
Garlic Parmesan Chicken Thighs are an irresistible dish thanks to their crispy exterior and juicy interior. This versatile recipe allows room for customization—feel free to experiment with different seasonings or sides! Try it today, and enjoy a delicious meal that’s sure to please everyone at your table!
Garlic Parmesan Chicken Thighs
Garlic Parmesan Chicken Thighs are the ultimate comfort food, combining a perfectly crispy exterior with juicy, tender meat on the inside. This easy air fryer recipe is a game-changer for busy weeknights or family dinners. The delightful blend of garlic and parmesan creates an irresistible seasoning that elevates ordinary chicken thighs to something extraordinary. In just 25 minutes, you can enjoy a deliciously satisfying meal that’s not only flavorful but also healthier than traditional frying methods. Serve these chicken thighs with your favorite sides for a complete and wholesome dinner that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1 tbsp olive oil
- 1/4 cup parmesan cheese
- 1 tbsp garlic powder
- 1 tbsp Italian seasoning
- 1 tsp baking powder
- 1/2 tsp pepper
- 1 tsp salt
Instructions
- Preheat the air fryer to 375°F.
- In a small bowl, mix garlic powder, Italian seasoning, baking powder, pepper, and salt.
- Pat dry the chicken thighs and coat them with olive oil.
- Sprinkle the seasoning mixture over both sides of the chicken thighs.
- Place them in the air fryer basket and cook for 10 minutes.
- Flip the chicken and cook for an additional 6-10 minutes until golden brown and crispy.
- Sprinkle half of the parmesan cheese on one side, cook for another 2 minutes, flip, and repeat with remaining cheese.
- Check that the internal temperature reaches at least 175°F before serving.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 320
- Sugar: <1g
- Sodium: 540mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: <1g
- Protein: 30g
- Cholesterol: 120mg