Honey Sriracha Ground Chicken and Broccoli

Honey Sriracha Ground Chicken and Broccoli is a delightful one-pan dish that perfectly balances sweet and spicy flavors. This recipe is ideal for busy weeknights or meal prepping for the week ahead. With juicy ground chicken and vibrant broccoli, it not only satisfies your taste buds but also provides a nutritious option that the whole family will love.

Why You’ll Love This Recipe

  • Quick and Easy: This dish can be prepared in just 20 minutes, making it perfect for those hectic evenings.
  • Flavorful Combination: The blend of honey and sriracha provides a unique sweet and spicy flavor that elevates the ground chicken.
  • Healthy Ingredients: Packed with lean protein from the ground chicken and nutrients from broccoli, this recipe is both delicious and nutritious.
  • Versatile Meal Prep: Great for lunch or dinner, you can easily double the recipe for family gatherings or meal prep.
  • One-Pan Wonder: With everything cooked in one pan, cleanup is a breeze, allowing you to enjoy your meal without stress.
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Tools and Preparation

Before diving into cooking, gather your tools and prepare your workspace. Having everything ready will make the cooking process smooth and enjoyable.

Essential Tools and Equipment

  • Large skillet
  • Measuring cups
  • Measuring spoons
  • Spatula
  • Cutting board
  • Knife

Importance of Each Tool

  • Large skillet: Ideal for cooking everything in one pan, ensuring even cooking of both the chicken and broccoli.
  • Measuring cups: Help you accurately portion out ingredients like soy sauce and honey for consistent flavor.
  • Spatula: Perfect for stirring and flipping ingredients while preventing sticking to the pan.

Ingredients

One pan sweet and spicy ground chicken with pan roasted broccoli.

For Cooking

  • 1 Tbsp (16g) Olive Oil, divided
  • 12 oz Broccoli Florets, cut into bite-size pieces
  • 1 lb Ground Chicken (97/3)

For the Sauce

  • 1/4 C (60g) Sweet Chili Sauce
  • 2 Tbsp (42g) Honey
  • 2-3 Tbsp (30-45g) Sriracha, to spice preference
  • 2 Tbsp (30g) Soy Sauce
  • 1 Tbsp (16g) Toasted Sesame Oil
  • 1 tsp Garlic Powder
  • 1 tsp Ground Ginger

For Garnish

  • Sesame Seeds
  • Green Onion

How to Make Honey Sriracha Ground Chicken and Broccoli

Step 1: Prepare the Broccoli

  1. Heat 1/2 Tbsp of olive oil in a large skillet over medium-high heat.
  2. Add the broccoli florets to the skillet.
  3. Leave untouched for 1-2 minutes to develop browning on one side.
  4. Stir the broccoli and continue cooking until it becomes a dark green color, about 3-4 minutes longer.
  5. Transfer the cooked broccoli to a plate and set aside.

Step 2: Cook the Ground Chicken

  1. In the same skillet, add the remaining olive oil.
  2. Add the ground chicken; brown both sides before mincing it with a spatula until fully cooked.

Step 3: Prepare the Sauce

  1. While the chicken is cooking, mix together sweet chili sauce, honey, sriracha, soy sauce, toasted sesame oil, garlic powder, and ground ginger in a bowl.
  2. Once the chicken is fully cooked, pour this sauce mixture over it in the skillet.
  3. Cook until thickened, being careful not to burn.

Step 4: Combine Everything

  1. Once the sauce has thickened, add the reserved broccoli back into the skillet.
  2. Stir everything together until well combined.
  3. Garnish with sesame seeds and chopped green onion before serving.

Enjoy your delicious Honey Sriracha Ground Chicken and Broccoli!

How to Serve Honey Sriracha Ground Chicken and Broccoli

Honey Sriracha Ground Chicken and Broccoli is a versatile dish that can be served in various ways. Here are some great serving suggestions to elevate your meal.

Over Rice

  • Serve the ground chicken and broccoli over a bed of steamed rice for a hearty and satisfying meal.

In Lettuce Wraps

  • Spoon the mixture into fresh lettuce leaves for a healthy, low-carb option that adds crunch.

With Quinoa

  • Pair this dish with quinoa for a protein-packed twist that complements the sweet and spicy flavors.

As a Salad Topping

  • Use the chicken and broccoli as a topping for mixed greens to create a vibrant salad bursting with flavor.

With Noodles

  • Toss the ground chicken and broccoli with rice noodles or soba noodles for a delicious Asian-inspired dish.

How to Perfect Honey Sriracha Ground Chicken and Broccoli

Achieving the perfect balance of flavors in Honey Sriracha Ground Chicken and Broccoli is key. Here are some helpful tips to enhance your dish.

  • Use fresh ingredients: Fresh broccoli and high-quality chicken will deliver the best flavor and texture.
  • Adjust spice levels: Customize the amount of Sriracha based on your preference, ensuring it suits your taste.
  • Don’t overcook: Keep an eye on the broccoli; it should be bright green but still crisp for optimal texture.
  • Mix sauce thoroughly: Ensure the sauce is evenly distributed over the chicken for that sweet and spicy flavor in every bite.
  • Garnish generously: A sprinkle of sesame seeds and chopped green onions will elevate both presentation and taste.

Best Side Dishes for Honey Sriracha Ground Chicken and Broccoli

Pairing side dishes with Honey Sriracha Ground Chicken and Broccoli can enhance your meal experience. Here are some fantastic options that complement this dish well.

  1. Steamed Jasmine Rice
    This fragrant rice absorbs the sauce beautifully, adding fluffiness to your plate.

  2. Garlic Mashed Potatoes
    Creamy mashed potatoes provide a comforting contrast to the spicy notes of the chicken.

  3. Crispy Roasted Potatoes
    Seasoned roasted potatoes add crunch, making them an excellent pairing with this recipe.

  4. Stir-Fried Vegetables
    A mix of colorful vegetables offers additional nutrients while maintaining an Asian-inspired theme.

  5. Cucumber Salad
    A refreshing cucumber salad balances the heat with its coolness, perfect for summer meals.

  6. Egg Fried Rice
    This savory side adds texture and makes any leftovers even more enjoyable.

Common Mistakes to Avoid

When making Honey Sriracha Ground Chicken and Broccoli, it’s easy to overlook some key steps. Here are common mistakes to avoid for the best results.

  • Skipping the Browning Step: Not allowing the broccoli to brown can lead to a bland flavor. Let it develop color before stirring.
  • Overcooking the Chicken: Cooking ground chicken too long can make it dry. Monitor closely and remove from heat once fully cooked.
  • Ignoring Sauce Consistency: If the sauce is too thin, it won’t coat the chicken well. Cook until thickened but avoid burning.
  • Using Low-Quality Ingredients: Cheap sauces or oils can affect taste. Opt for high-quality honey and sriracha for better flavor.
  • Not Garnishing: Skipping sesame seeds or green onion can make the dish look less appealing. Always garnish for that extra touch.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Honey Sriracha Ground Chicken and Broccoli

  • Freeze in a freezer-safe container.
  • Best consumed within 2-3 months for optimal taste.

Reheating Honey Sriracha Ground Chicken and Broccoli

  • Oven: Preheat oven to 350°F (175°C). Place in a baking dish, cover with foil, and heat for about 15 minutes.
  • Microwave: Transfer to a microwave-safe dish, cover, and heat on medium power for 1-2 minutes or until hot.
  • Stovetop: Reheat in a skillet over medium heat. Add a splash of water or broth if necessary to avoid drying out.

Frequently Asked Questions

Here are some common questions about making Honey Sriracha Ground Chicken and Broccoli.

How can I customize Honey Sriracha Ground Chicken and Broccoli?

You can add vegetables like bell peppers or snap peas for more texture and flavor. Adjust the spice level by adding more or less sriracha.

What can I serve with Honey Sriracha Ground Chicken and Broccoli?

This dish pairs well with rice or quinoa, making it a complete meal. You can also serve it alongside a fresh salad.

Can I use turkey instead of chicken?

Yes, ground turkey can be substituted for ground chicken in this recipe. The flavor will be slightly different but still delicious.

Is Honey Sriracha Ground Chicken and Broccoli healthy?

Absolutely! This recipe is packed with protein from the chicken and fiber from the broccoli, making it a nutritious option.

Final Thoughts

Honey Sriracha Ground Chicken and Broccoli is not only quick to prepare but also brings together sweet and spicy flavors that everyone will love. Feel free to customize with additional veggies or adjust the spiciness to suit your taste preferences!

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Honey Sriracha Ground Chicken and Broccoli

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Indulge in the vibrant flavors of Honey Sriracha Ground Chicken and Broccoli, a quick one-pan dish that beautifully balances sweet and spicy elements. Perfect for busy weeknights or meal prep, this recipe features succulent ground chicken paired with bright broccoli, creating a nutritious option that pleases the whole family. In just 20 minutes, you can whip up a delicious dinner that’s as easy to clean up as it is to prepare. Whether served over rice, in lettuce wraps, or as a salad topping, this dish is bound to become a favorite at your table.

  • Author: Lena
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Frying
  • Cuisine: Asian

Ingredients

Scale
  • 1 Tbsp (16g) Olive Oil
  • 12 oz Broccoli Florets
  • 1 lb Ground Chicken (97/3)
  • 1/4 C (60g) Sweet Chili Sauce
  • 2 Tbsp (42g) Honey
  • 23 Tbsp (30-45g) Sriracha
  • 2 Tbsp (30g) Soy Sauce
  • 1 Tbsp (16g) Toasted Sesame Oil
  • 1 tsp Garlic Powder
  • 1 tsp Ground Ginger
  • Sesame Seeds
  • Green Onion

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add broccoli florets and sear for 1-2 minutes; stir until bright green and tender.
  2. In the same skillet, add remaining olive oil and ground chicken. Cook until browned.
  3. Mix sweet chili sauce, honey, sriracha, soy sauce, sesame oil, garlic powder, and ginger in a bowl. Pour over cooked chicken in the skillet.
  4. Allow the sauce to thicken before adding the cooked broccoli back in. Stir well to combine.
  5. Garnish with sesame seeds and chopped green onions before serving.

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 360
  • Sugar: 14g
  • Sodium: 650mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 95mg

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