Keto Big Mac Smash Burgers

Topped with a keto Big Mac sauce that you’ll adore, these Keto Big Mac Smash Burgers are perfect for cookouts and gatherings. With just 2 grams of net carbs each, they make a delicious low-carb option for anyone craving the classic flavors of a Big Mac without the guilt. Whether you’re hosting a barbecue or enjoying a family dinner, these burgers will impress everyone at the table.

Why You’ll Love This Recipe

• Low-Carb Delight: Each burger contains only 2 grams of net carbs, making it ideal for keto diets.
• Quick and Easy: Ready in just 23 minutes, these burgers fit perfectly into a busy schedule.
• Flavorful Sauce: The homemade keto Big Mac sauce adds a burst of flavor that you’ll want on everything.
• Versatile Serving Options: Enjoy them on their own or with your favorite low-carb sides.
• Crowd-Pleaser: Perfect for parties, these burgers will satisfy even non-keto friends and family.

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Tools and Preparation

To create your Keto Big Mac Smash Burgers, you’ll need some essential tools to make the cooking process smooth and enjoyable.

Essential Tools and Equipment

• Skillet
• Mixing bowl
• Spatula
• Measuring spoons
• Knife

Importance of Each Tool

• Skillet: Essential for cooking the burgers evenly and achieving that perfect crispy texture.
• Mixing bowl: Allows you to combine ingredients thoroughly without making a mess.
• Spatula: Helps to smash the burgers down for that classic smash burger style while flipping them easily.

Ingredients

For the Burgers

• 8 Street Taco-Sized Keto Zero Carb Tortillas
• 1 pound Ground Beef
• 8 slices American Cheese
• 1 cup Shredded Lettuce
• 1/2 cup Dill Pickle Slices

For the Sauce

• 1/2 tsp Garlic Powder
• 1/3 cup Mayonnaise
• 1 tbsp Finely chopped Dill Pickles
• 1 1/2 tsp Yellow Mustard
• 3 tsp Sugar-Free Ketchup
• 1/4 tsp Vinegar
• 1/4 tsp Paprika
• 1/4 tsp Garlic Powder
• 1/4 tsp Onion Powder

How to Make Keto Big Mac Smash Burgers

Step 1: Heat the Skillet

Heat a skillet over medium-high heat until hot.

Step 2: Prepare the Meat Mixture

Add the ground beef to a mixing bowl with:
Garlic powder
Salt and pepper to taste

Knead to combine well.

Step 3: Form the Patties

Separate the mixture into 8 evenly sized balls.

Step 4: Flatten on Tortillas

Press one ball of meat mixture onto the front of a tortilla until it covers the whole surface. Repeat this step with the remaining meat and tortillas.

Step 5: Cook in Skillet

Place the tortillas meat side down into the heated skillet. Cook for 3–4 minutes, smashing them flat with a spatula to form a burger shape.

Step 6: Add Cheese

Flip the burgers over and cover each with a slice of American cheese. Cook for another 2–3 minutes until crispy and cheese is melted.

Step 7: Make the Sauce

In a bowl, stir together all sauce ingredients until well combined.

Step 8: Assemble Your Burgers

Spread some of the sauce mixture over each smash burger, then top each burger with shredded lettuce and two pickle slices each.

Enjoy your delicious Keto Big Mac Smash Burgers!

How to Serve Keto Big Mac Smash Burgers

Keto Big Mac Smash Burgers are not just a meal; they are an experience. Serving them creatively can elevate your dining occasion, whether it’s a casual weeknight dinner or a festive cookout.

With Classic Toppings

• Lettuce and Tomato: Add fresh lettuce and juicy tomato slices for a crunchy texture.
• Extra Pickles: Layer on more dill pickles for that signature tangy flavor that complements the burger perfectly.

On a Platter

• Serve with Dipping Sauces: Offer small bowls of extra keto-friendly sauces like ranch or blue cheese for dipping.
• Garnished with Herbs: Sprinkle chopped parsley or cilantro on top for added freshness and color.

As Part of a Meal Prep

• Pack in Lunchboxes: These burgers make a great lunch option. Just separate the toppings to keep everything fresh.
• Freeze for Later: Cook extra burgers and freeze them wrapped in foil for an easy reheat meal.

How to Perfect Keto Big Mac Smash Burgers

Creating perfect Keto Big Mac Smash Burgers is all about technique and attention to detail. Follow these tips for the best results.

• Use High-Quality Beef: Choosing ground beef with a higher fat content will keep your burgers juicy and flavorful.
• Smash Effectively: Use a sturdy spatula to smash the burgers; this helps create that crispy, caramelized edge.
• Cook on High Heat: A hot skillet is key to achieving that delicious sear on the outside while keeping the inside tender.
• Adjust Seasonings: Don’t be afraid to taste and adjust seasonings to match your personal preference before cooking.

Best Side Dishes for Keto Big Mac Smash Burgers

Pairing side dishes with Keto Big Mac Smash Burgers can enhance your meal while keeping it low-carb. Here are some excellent options.

1. Zucchini Fries: Crispy baked zucchini fries offer a satisfying crunch without the carbs found in traditional fries.
2. Cauliflower Rice: Light and fluffy, cauliflower rice serves as a great low-carb alternative to regular rice.
3. Broccoli Slaw: A refreshing mix of broccoli stems and carrots adds crunch and nutrients, perfect for balancing out rich burgers.
4. Cheesy Cauliflower Bake: This comforting dish combines creamy cauliflower with cheese for a delicious side that feels indulgent yet keto-friendly.
5. Stuffed Mushrooms: Fill portobello mushrooms with cheese, herbs, and spices for a savory side that’s easy to prepare.
6. Avocado Salad: A simple salad made with ripe avocados, cherry tomatoes, and lime juice provides healthy fats alongside your burger.

Common Mistakes to Avoid

When making Keto Big Mac Smash Burgers, it’s easy to slip up. Here are some common mistakes and how to steer clear of them.

• Using the wrong tortillas: Not all tortillas are low-carb. Make sure you use street taco-sized keto zero carb tortillas for the best results.
• Overcooking the burgers: Cooking for too long can dry out the meat. Keep an eye on your burgers and cook them just until they reach a juicy doneness.
• Neglecting the smash technique: If you don’t smash the burgers down properly, they won’t get that crispy texture. Use a spatula to press them flat while cooking.
• Skipping seasoning: Flavor is key! Don’t forget to season your ground beef with salt and pepper before cooking to enhance its taste.
• Not preparing enough sauce: The Big Mac sauce is essential for this recipe. Make extra so everyone can have their fill!

Storage & Reheating Instructions

Refrigerator Storage

• Store your Keto Big Mac Smash Burgers in an airtight container.
• They will stay fresh for up to 3 days in the refrigerator.

Freezing Keto Big Mac Smash Burgers

• Wrap each burger individually in plastic wrap or aluminum foil.
• Place wrapped burgers in a freezer-safe bag or container for up to 2 months.

Reheating Keto Big Mac Smash Burgers

• Oven: Preheat your oven to 350°F (175°C). Place burgers on a baking sheet and heat for about 10 minutes.
• Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid sogginess.
• Stovetop: Warm in a skillet over medium heat for about 5 minutes, flipping halfway through until heated through.

Frequently Asked Questions

Here are some common questions about Keto Big Mac Smash Burgers.

What are Keto Big Mac Smash Burgers?

Keto Big Mac Smash Burgers are low-carb, delicious burgers that mimic the classic flavors of a Big Mac but with only 2 grams net carbs each.

Can I customize my Keto Big Mac Smash Burgers?

Absolutely! Feel free to add your favorite toppings like avocado, bacon, or different types of cheese for added flavor.

How do I make the sauce for Keto Big Mac Smash Burgers?

Combine mayonnaise, dill pickles, yellow mustard, sugar-free ketchup, vinegar, paprika, garlic powder, and onion powder in a bowl until well mixed.

Are there any side dishes that go well with these burgers?

These smash burgers pair wonderfully with keto-friendly sides like cauliflower fries or a fresh green salad.

Final Thoughts

Keto Big Mac Smash Burgers are not just delicious; they’re also versatile and perfect for any occasion. You can customize them with various toppings to suit your taste. Give this recipe a try and enjoy a comforting meal that satisfies your cravings without the carbs!