Keto Chicken Alfredo Soup
Keto Chicken Alfredo Soup is the ultimate comfort food that combines the rich flavors of classic chicken alfredo in a hearty soup form. Perfect for cozy nights, this creamy and satisfying dish is low in carbs, making it an excellent choice for those following a ketogenic lifestyle. With its quick preparation time of just 20 minutes, this soup is not only delicious but also convenient for busy weeknights. Packed with tender chicken, vibrant broccoli, and a luxurious blend of cream cheese and Parmesan, it’s sure to become a family favorite. Enjoy this versatile recipe that allows you to customize it with your favorite vegetables or proteins, making it perfect for meal prep or a quick dinner option.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
- 1/4 cup onion (chopped)
- 3 garlic cloves (minced)
- 1/4 cup butter
- 3/4 cup heavy whipping cream
- 2 oz cream cheese
- 3/4 cup grated Parmesan cheese
- 1 1/2 cups chicken broth
- 2 cups cooked chicken breast (cubed)
- 2 cups cooked frozen broccoli
Instructions
- Pre-prep your ingredients by cooking the chicken and broccoli ahead of time.
- In a medium saucepan, sauté onion and garlic in 1 tbsp butter over medium heat until fragrant and translucent (about 4-5 minutes).
- Add remaining butter, heavy whipping cream, and cream cheese; whisk until smooth.
- Stir in Italian seasoning, pepper, and Parmesan cheese. Simmer for an additional 3 minutes.
- Pour in chicken broth and bring to a simmer; add cooked chicken and broccoli. Heat through for about 5 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 860mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg
Find it online: https://lowfatfoodie.com/keto-chicken-alfredo-soup/