Keto Meatballs
Indulge in these Keto Meatballs that promise to be a family-favorite meal! Perfect for weeknight dinners or meal prep, these savory meatballs are packed with flavor and made with simple ingredients. Enjoy them with zoodles, cauliflower rice, or your favorite low-carb side. With a delightful blend of cheeses and a rich sauce, these meatballs deliver satisfaction without the carbs. Plus, they’re easy to prepare, making them a go-to option for any occasion. Get ready to impress your taste buds with this deliciously healthy dish!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 6 servings 1x
- Category: Dinner
- Method: Baking/Frying
- Cuisine: Italian
Ingredients
Scale
- 16 ounces ground beef (85/15)
- 2 large eggs
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 14 ounces pizza sauce
- 1/4 cup grated Parmesan cheese
- 1/4 cup Italian cheese blend
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine ground beef, eggs, salt, pepper, and onion powder. Mix gently until combined.
- Form the mixture into meatballs and sear them in a frying pan over high heat until browned on all sides.
- Remove meatballs from the pan and prepare the sauce by adding tomato paste to the pan for a few seconds, then stir in pizza sauce and Italian cheese blend.
- Return meatballs to the pan, top with shredded mozzarella cheese, and bake uncovered for 20 minutes until cheese is bubbly and golden.
Nutrition
- Serving Size: 1 meatball (113g)
- Calories: 290
- Sugar: 3g
- Sodium: 560mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 100mg
Find it online: https://lowfatfoodie.com/keto-meatballs/