No-bake Peanut Butter Bars

No-bake Peanut Butter Bars are the perfect treat for any occasion. Whether you need a quick snack, a post-workout boost, or a sweet addition to your dessert table, these bars tick all the boxes. With just five simple ingredients, they are easy to make and packed with flavor. Enjoy the rich taste of peanut butter combined with dark chocolate in a satisfying and healthy way.

Why You’ll Love This Recipe

  • Quick and Easy: Requires only 15 minutes of hands-on time, making it perfect for busy days.
  • No Baking Required: Just mix, chill, and enjoy—ideal for hot summer days when you don’t want to turn on the oven.
  • Versatile Snack: Perfect as a pre- or post-workout snack or a delightful dessert at parties.
  • Vegan-Friendly: Made without any animal-derived products, suitable for various dietary preferences.
  • Nutritious Ingredients: Packed with protein and healthy fats from peanut butter, offering a delicious yet nutritious option.

Tools and Preparation

To create these delicious No-bake Peanut Butter Bars, you’ll need some essential tools to make the process smooth and efficient.

Essential Tools and Equipment

  • Mixing bowl
  • Baking dish (9×9 inches)
  • Spatula
  • Measuring cups
  • Microwave-safe bowl or bain-marie

Importance of Each Tool

  • Mixing bowl: Essential for combining ingredients evenly without mess.
  • Baking dish: A 9×9-inch dish is perfect for creating the right thickness for your bars.
  • Spatula: Great for spreading the mixture evenly and smoothing out the top layer.
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Ingredients

Easy 5-ingredient no-bake vegan dessert or snack

For the Base Layer

  • 1 cup Peanut Butter (Unsalted) (fresh, runny, no added oil or sugar)
  • 1 cup Coconut Flour (see note for oat flour)
  • 1/2 cup Maple Syrup (or any liquid sweetener like brown rice syrup or agave or coconut nectar)

For the Chocolate Ganache

  • 3.5 oz Dairy-Free Dark Chocolate Chips (70%-85%)
  • 1/4 cup Peanut Butter (Unsalted) (fresh, runny, no added oil or sugar)
  • 2 tablespoons Coconut Oil (melted – use refined coconut oil for no coconut flavor)

How to Make No-bake Peanut Butter Bars

Step 1: Prepare Your Baking Dish

Cover a 9-inch x 9-inch rectangle baking dish with parchment paper. Set aside.

Step 2: Mix Peanut Butter and Maple Syrup

In a medium-sized mixing bowl, stir together peanut butter and maple syrup. Mix until evenly combined and smooth.

Step 3: Add Coconut Flour

Stir in coconut flour. The dough will become thick and difficult to stir with a spatula. Use your hands to knead the dough until it forms a ball.

Step 4: Press Dough into Baking Dish

Evenly press the peanut butter dough ball all over the prepared pan to cover entirely. Smoothen the top using the back of a spoon.

Step 5: Freeze While Preparing Ganache

Place the pan in the freezer while you prepare the chocolate ganache.

Step 6: Melt Chocolate Ingredients

In a small mixing bowl, combine dairy-free dark chocolate chips, melted coconut oil, and additional peanut butter. Melt this mixture under bain-marie or in the microwave by 30-second bursts, stirring often to prevent burning.

Step 7: Pour Ganache Over Base Layer

Remove your baking dish from the freezer. Pour the chocolate ganache over your peanut butter layer and spread it evenly with a spatula.

Step 8: Set in Freezer

Return the pan to the freezer for about 10 minutes or until your chocolate ganache sets.

Step 9: Slice into Bars

Once set, slice the entire batch into 16 peanut butter bars. Enjoy your delicious creation!

How to Serve No-bake Peanut Butter Bars

No-bake peanut butter bars are a versatile treat that can be enjoyed in various ways. Whether you want to elevate their flavor or pair them with beverages, these serving suggestions will enhance your experience.

With Fresh Fruit

  • Banana Slices: Add banana slices on top for a creamy texture and added sweetness.
  • Berries: Fresh strawberries or blueberries provide a refreshing contrast to the rich bars.
  • Apples: Serve with apple slices for a crunchy, sweet, and tangy pairing.

As a Breakfast Option

  • Yogurt Parfait: Layer chopped no-bake peanut butter bars with yogurt and granola for a filling breakfast.
  • Smoothie Bowl Topping: Crumble them over smoothie bowls to add crunch and flavor.

With Beverages

  • Coffee: Pair these bars with your morning coffee for an energy boost.
  • Plant-Based Milk: Enjoy alongside almond or oat milk for a creamy complement.

How to Perfect No-bake Peanut Butter Bars

To make your no-bake peanut butter bars even better, consider these helpful tips for achieving the best results.

  • Use fresh ingredients: Ensure your peanut butter is runny and has no added sugar or oils for optimal taste.
  • Choose the right coconut flour: If you prefer oat flour, substitute it carefully as coconut flour absorbs more moisture.
  • Knead well: Don’t skip kneading the dough by hand; it helps achieve the right consistency for pressing into the pan.
  • Cool completely: Allow the chocolate ganache to set fully in the freezer before slicing for clean cuts.
  • Store properly: Keep leftover bars in an airtight container in the fridge to maintain freshness.

Best Side Dishes for No-bake Peanut Butter Bars

Pairing your no-bake peanut butter bars with side dishes can create a delightful snack or dessert platter. Here are some great options to consider:

  1. Fruit Salad: A mix of seasonal fruits adds freshness and balances the richness of the bars.
  2. Granola: Crunchy granola complements the creamy texture of the bars, making it a perfect topping or side companion.
  3. Nut Mix: A handful of mixed nuts provides protein and healthy fats, enhancing your snack time.
  4. Oatmeal: Serve warm oatmeal alongside for a hearty breakfast option that’s filling and nutritious.
  5. Vegetable Sticks: Crisp veggies like carrots or celery can balance out the sweetness of the bars.
  6. Chia Pudding: This creamy dessert can be served alongside as a healthy alternative that pairs well with peanut flavors.

Common Mistakes to Avoid

Making no-bake peanut butter bars can be quick and easy, but there are a few common mistakes to watch out for to ensure your bars turn out perfectly.

  • Using the wrong peanut butter: Make sure to use unsalted, runny peanut butter without added oils or sugars. This will help achieve the right texture and flavor.
  • Not measuring ingredients accurately: Precision is key in baking. Use measuring cups and spoons to ensure you add the correct amounts of each ingredient for the best results.
  • Skipping the chilling time: Don’t rush this step! Allowing your bars to chill in the freezer helps them set properly, so they hold their shape when sliced.
  • Overheating chocolate ganache: Melt chocolate carefully using a bain-marie or microwave. Stir frequently to prevent burning and achieve a smooth consistency.
  • Not lining the baking dish: Always line your baking dish with parchment paper. This makes it easier to remove the bars and cut them into neat pieces once set.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 1 week.
  • Keep layers separated with parchment paper to avoid sticking.

Freezing No-bake Peanut Butter Bars

  • Wrap bars individually in plastic wrap or foil before placing them in a freezer-safe container.
  • They can be frozen for up to 3 months.

Reheating No-bake Peanut Butter Bars

  • Oven: Preheat to 350°F (175°C) and warm bars for about 5-10 minutes until slightly softened.
  • Microwave: Heat on low power in 15-second intervals until just warm; do not overheat.
  • Stovetop: Place bars in a non-stick pan on low heat for a few minutes until warmed through.

Frequently Asked Questions

Here are some common questions about making no-bake peanut butter bars.

How long do no-bake peanut butter bars last?

No-bake peanut butter bars can last up to one week in the refrigerator or three months if frozen properly.

Can I substitute coconut flour?

Yes, you can use oat flour as an alternative if you prefer a different flavor or texture.

Are these no-bake peanut butter bars vegan?

Yes, this recipe is completely vegan as it only uses plant-based ingredients.

What can I use instead of maple syrup?

You can use brown rice syrup, agave syrup, or coconut nectar as alternatives for sweetness.

Can I add other ingredients?

Absolutely! Feel free to customize by adding nuts, seeds, or dried fruits for added texture and flavor.

Final Thoughts

These no-bake peanut butter bars are not only easy to make but also versatile. You can customize them with various toppings or mix-ins based on your preferences. Whether you’re looking for a quick snack or a post-workout treat, these bars are sure to satisfy your cravings. Give them a try today!

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No-bake Peanut Butter Bars

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Indulge in the delightful experience of No-bake Peanut Butter Bars, a perfect blend of creamy peanut butter and rich dark chocolate. With only five simple ingredients, these bars are not only easy to prepare but also incredibly satisfying. Ideal for a quick snack, a post-workout treat, or as a sweet addition to any gathering, they offer a nutritious option without the fuss of baking. Enjoy the wholesome goodness packed with protein and healthy fats, making them a guilt-free pleasure at any time of the day.

  • Author: Lena
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Approximately 16 servings 1x
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Ingredients

Scale
  • 1 cup unsalted peanut butter
  • 1 cup coconut flour
  • 1/2 cup maple syrup (or other liquid sweeteners)
  • 3.5 oz dairy-free dark chocolate chips
  • 2 tablespoons melted coconut oil

Instructions

  1. Line a 9×9 inch baking dish with parchment paper.
  2. In a mixing bowl, combine peanut butter and maple syrup until smooth.
  3. Stir in coconut flour until the mixture becomes thick; knead by hand into a ball.
  4. Press the dough evenly into the prepared baking dish and smooth the top.
  5. Freeze while you prepare the ganache.
  6. Melt chocolate chips, coconut oil, and additional peanut butter together carefully.
  7. Pour ganache over the base layer and spread evenly.
  8. Return to freezer for about 10 minutes until set, then slice into bars.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 3mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

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