One Pan Keto Pollo Con Queso

This One Pan Keto Pollo Con Queso is a delightful dish that brings flavor and convenience to your dinner table. Ready in just 20 minutes, this low-carb meal is perfect for busy weeknights or meal prep. The creamy cheese sauce combined with tender chicken makes it a kid-friendly favorite that everyone will love!

Why You’ll Love This Recipe

  • Quick to Prepare: With only 20 minutes from start to finish, you can serve a delicious meal without the hassle.
  • Kid-Friendly Flavor: The creamy queso and seasoned chicken make it appealing to both kids and adults.
  • Versatile Meal Option: This dish fits well into various dietary plans, making it an excellent choice for family dinners.
  • One-Pan Wonder: Cooking everything in one pan means easy cleanup, so you can enjoy your meal without the stress of post-dinner chores.
  • Meal Prep Friendly: It’s simple to make ahead of time and reheat for a quick lunch or dinner throughout the week.

Tools and Preparation

To make this One Pan Keto Pollo Con Queso, you’ll need some essential tools. Having the right equipment can streamline your cooking process and ensure consistent results.

Essential Tools and Equipment

  • Large skillet
  • Measuring spoons
  • Mixing bowl
  • Spatula

Importance of Each Tool

  • Large skillet: A good skillet allows for even cooking and easy mixing of ingredients without overcrowding.
  • Measuring spoons: Ensures accuracy in spice measurements for balanced flavor in every bite.
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Ingredients

For the Chicken

  • 1-2 tablespoons of olive oil
  • 1 1/2 pounds chicken breast (cut into bite-sized cubes)

For the Seasoning

  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt and pepper

For the Queso Sauce

  • 1 (4 ounce) can mild green chiles
  • 1/4 cup heavy cream + more for thinning if needed
  • 2 ounces cream cheese (softened)
  • 1 1/2 cup shredded pepper jack cheese
  • 1/2 cup white American cheese

How to Make One Pan Keto Pollo Con Queso

Step 1: Combine the Spices

In a small bowl, mix together all the spices listed under seasoning. Set aside for later use.

Step 2: Sauté the Chicken

Heat the olive oil in a large skillet over medium heat.
1. Add the cubed chicken to the hot skillet.
2. Sprinkle with the prepared spices.
3. Toss to coat all sides evenly.
4. Brown the chicken for about 3-4 minutes on each side until fully cooked through. Remove from skillet and set aside.

Step 3: Prepare the Queso Sauce

Reduce heat to low after removing chicken from skillet.
1. Add the green chiles, cream cheese, and heavy cream to the skillet.
2. Gradually add shredded cheese in increments (about 1/2 cup at a time).
3. Stir continuously as the cheese melts until all is incorporated.
4. If necessary, add more heavy cream or milk to achieve desired consistency.

Step 4: Combine Chicken with Queso

Add the cooked chicken back into the skillet with queso sauce.
1. Toss to coat evenly in sauce.
2. Serve immediately while hot for best flavor and texture.

Enjoy your delicious One Pan Keto Pollo Con Queso!

How to Serve One Pan Keto Pollo Con Queso

This One Pan Keto Pollo Con Queso is a delicious and versatile dish that can be served in many ways. Whether you’re hosting a family dinner or simply enjoying a meal at home, these serving suggestions will enhance your dining experience.

With Fresh Vegetables

  • Sliced Bell Peppers: Crunchy bell peppers add a fresh taste and colorful presentation.
  • Cucumber Rounds: Cool cucumber slices provide a refreshing contrast to the warm queso chicken.

On a Bed of Greens

  • Mixed Greens Salad: Serve the pollo over a bed of mixed greens for added nutrients and texture.
  • Spinach: Sautéed spinach pairs well with the creamy sauce and enhances the dish’s flavor.

With Cauliflower Rice

  • Steamed Cauliflower Rice: This low-carb option complements the rich flavors of the dish without adding extra carbs.
  • Garlic Cauliflower Rice: Adding garlic gives an extra layer of flavor that pairs wonderfully with the queso.

In Lettuce Wraps

  • Romaine Lettuce Leaves: Use large romaine leaves as wraps for an easy, handheld option. They add crunch to every bite.
  • Butter Lettuce Cups: These soft cups are perfect for scooping up the cheesy goodness.

How to Perfect One Pan Keto Pollo Con Queso

To elevate your One Pan Keto Pollo Con Queso, consider these helpful tips that ensure great flavor and texture.

  • Bold Spice Mix: Adjust the spice levels by adding more chili powder or cumin according to your preference.
  • Cream Cheese Consistency: Make sure your cream cheese is fully softened for easy blending into the queso sauce.
  • Cheese Variety: Experiment with different cheeses like Monterey Jack or cheddar for unique flavor profiles.
  • Fresh Herbs: Top with chopped cilantro or green onions for added freshness and color just before serving.
  • Adjusting Thickness: If your queso is too thick, gradually add more heavy cream or broth until you reach your desired consistency.
  • Meal Prep Ready: Cook a larger batch and store leftovers in an airtight container for quick meals throughout the week.

Best Side Dishes for One Pan Keto Pollo Con Queso

Pairing side dishes with One Pan Keto Pollo Con Queso enhances your meal and adds variety. Here are some delightful options:

  1. Zucchini Noodles: Light and low-carb, sauté zucchini noodles in olive oil for a quick, satisfying side.
  2. Roasted Asparagus: Oven-roasted asparagus offers a crunchy texture that complements creamy dishes beautifully.
  3. Cauliflower Mash: Creamy cauliflower mash is a perfect substitute for traditional mashed potatoes, keeping it keto-friendly.
  4. Sautéed Green Beans: Quickly sauté green beans with garlic for a simple yet flavorful addition to your plate.
  5. Cabbage Slaw: A tangy cabbage slaw provides crunch and acidity, balancing the richness of the pollo con queso.
  6. Avocado Slices: Fresh avocado adds creaminess and healthy fats while enhancing flavors in every bite.

Common Mistakes to Avoid

Cooking can be tricky, especially when trying a new recipe like One Pan Keto Pollo Con Queso. Here are some common mistakes to steer clear of:

  • Not measuring spices accurately – Using too much or too little can alter the flavor significantly. Always measure your spices for the best results.
  • Overcooking the chicken – Chicken can become dry if cooked too long. Cook just until it’s no longer pink in the center for juicy bites.
  • Ignoring cheese temperatures – Cold cream cheese doesn’t melt well. Make sure it’s softened before adding it to the skillet for a smooth queso.
  • Rushing the melting process – Adding cheese too quickly can cause clumping. Add it gradually and stir continuously to achieve a creamy texture.
  • Skipping the resting time – Letting the dish sit for a few minutes after cooking allows flavors to meld together, enhancing taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • It can last up to 3-4 days in the fridge.

Freezing One Pan Keto Pollo Con Queso

  • Use freezer-safe containers or bags for longer storage.
  • This dish freezes well for up to 2 months.

Reheating One Pan Keto Pollo Con Queso

  • Oven – Preheat to 350°F (175°C), cover with foil, and heat until warm throughout, about 15-20 minutes.
  • Microwave – Heat in short intervals (1-2 minutes), stirring in between, until heated through.
  • Stovetop – Warm on medium-low heat, stirring occasionally, until hot.

Frequently Asked Questions

Here are some frequently asked questions about One Pan Keto Pollo Con Queso:

Can I use other types of cheese?

Yes! Feel free to experiment with different cheeses like cheddar or mozzarella for varying flavors.

How do I make this dish dairy-free?

Substitute cream cheese and heavy cream with coconut cream and dairy-free cheese alternatives.

What side dishes pair well with One Pan Keto Pollo Con Queso?

Serve with a fresh salad or steamed vegetables to complement this delicious dish.

Can I make this recipe ahead of time?

Absolutely! Prepare it in advance and store it in the refrigerator or freezer as instructed above.

Is this recipe suitable for meal prep?

Yes! This One Pan Keto Pollo Con Queso is perfect for meal prep since it stores well and reheats easily.

Final Thoughts

One Pan Keto Pollo Con Queso is a delightful blend of flavors that makes weeknight dinners hassle-free. Its versatility allows you to customize ingredients based on your preferences. Give this quick and easy recipe a try; you’re sure to love it!

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One Pan Keto Pollo Con Queso

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One Pan Keto Pollo Con Queso is a creamy and comforting dish that’s perfect for busy weeknights. Ready in just 20 minutes, this low-carb recipe features tender chicken bathed in a rich queso sauce made with spicy green chiles and a blend of cheese. It’s not only quick to prepare but also kid-friendly, making it a go-to meal for the entire family. Plus, with just one pan to clean, you can enjoy your delicious dinner without the stress of extensive cleanup. Whether served over a bed of greens or with cauliflower rice, this dish is sure to become a weekly favorite.

  • Author: Lena
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican-inspired

Ingredients

Scale
  • 12 tablespoons of olive oil
  • 1 1/2 pounds chicken breast (cut into bite-sized cubes)
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt and pepper
  • 1 (4 ounce) can mild green chiles
  • 1/4 cup heavy cream + more for thinning if needed
  • 2 ounces cream cheese (softened)
  • 1 1/2 cup shredded pepper jack cheese
  • 1/2 cup white American cheese

Instructions

  1. In a small bowl, mix together the chili powder, paprika, garlic powder, onion powder, cumin, oregano, salt, and pepper.
  2. Heat olive oil in a large skillet over medium heat. Add cubed chicken and sprinkle with seasoning. Cook until browned and fully cooked (about 3-4 minutes per side). Remove chicken and set aside.
  3. In the same skillet on low heat, add green chiles, cream cheese, and heavy cream. Stir until combined. Gradually add shredded cheese while stirring until melted and smooth.
  4. Return the cooked chicken to the skillet and toss until evenly coated in the queso sauce. Serve hot.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 520
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 36g
  • Saturated Fat: 20g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 44g
  • Cholesterol: 150mg

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