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Paleo Vegan Carrot Cake Bars

Paleo Vegan Carrot Cake Bars
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Paleo Vegan Carrot Cake Bars are a scrumptious and wholesome treat that combines rich flavors and healthy ingredients. Perfect for those with dietary restrictions, these bars are free from gluten and dairy while still delivering a moist and satisfying texture. Made with almond flour, shredded carrots, and aromatic spices, they are naturally sweetened with coconut sugar and maple syrup, making them an ideal snack or dessert option for any occasion. Whether you’re hosting a gathering or simply looking for a healthy indulgence, these bars will delight everyone who tries them.

Ingredients

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  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 3/4 cup coconut sugar
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1/4 cup melted coconut oil
  • 2/3 cup almond milk, room temperature
  • 1 cup shredded carrots
  • 1/4 cup chopped pecans (optional)
  • 1/4 cup raisins (optional)
  • 2 tablespoons unsweetened shredded coconut (optional)
  • 1/4 cup coconut butter
  • 1/4 cup maple syrup
  • 2 tablespoons ghee or butter flavored coconut oil for vegan
  • 1 teaspoon vanilla
  • 1/8 teaspoon salt

Instructions

  1. Preheat the oven to 350°F and line an 8×8 (or 9×9) baking pan with parchment paper.
  2. In a large bowl, mix almond flour, coconut flour, coconut sugar, cinnamon, ginger, nutmeg, and salt.
  3. In another bowl, combine melted coconut oil and almond milk; stir into the dry mixture until well blended.
  4. Fold in shredded carrots and optional add-ins like nuts or raisins.
  5. Pour the batter into the prepared pan and bake for 30-33 minutes until edges are golden.
  6. Allow cooling before frosting with a mixture of coconut butter, maple syrup, ghee (or vegan butter), vanilla, and salt.

Nutrition

Find it online: https://lowfatfoodie.com/paleo-vegan-carrot-cake-bars/