Protein Banana Bread
Indulge in the delightful taste of Protein Banana Bread, a nutritious and satisfying option perfect for breakfast or as a post-workout snack. With each slice offering an impressive ten grams of protein, this quick and easy recipe combines the natural sweetness of ripe bananas with protein powder to create a wholesome treat that everyone can enjoy. Whether you choose to enjoy it plain, toasted with nut butter, or topped with fresh fruit, this versatile banana bread is sure to become a favorite in your home. Plus, with just ten minutes of prep time, you can whip up a batch and have it baking in no time!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups white flour
- 1/2 cup protein powder
- 3/4 cup mashed overripe banana (about 3 medium bananas)
- 1/2 cup yogurt (or more banana)
- 1/2 cup pure maple syrup (or honey/agave)
- 1/3 cup oil or water
- 2 tsp vanilla extract
- 1 tsp baking soda
- 3/4 tsp baking powder
- 3/4 tsp salt
- 1/2 tsp cinnamon
Instructions
- Preheat your oven to 350°F (175°C). Grease a 9×5 loaf pan and line the bottom with parchment paper.
- In one bowl, whisk together flour, protein powder, baking soda, baking powder, salt, and cinnamon.
- In another bowl, mash the overripe bananas. Mix in yogurt (or additional banana), maple syrup (or honey/agave), oil (or water), and vanilla until smooth.
- Pour the wet mixture into the dry ingredients and stir until just combined; avoid overmixing.
- Transfer the batter to the prepared loaf pan and bake for about 40 minutes or until golden brown.
- Allow cooling slightly before removing from the pan.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 9g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://lowfatfoodie.com/protein-banana-bread/