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Quinoa and Veggie Power Bowls

Quinoa and Veggie Power Bowls
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Quinoa and Veggie Power Bowls are a vibrant, wholesome dish perfect for any meal occasion. Bursting with flavors from roasted Brussels sprouts and smoky butternut squash, these bowls combine nutritious ingredients into a satisfying experience. Not only are they vegan and gluten-free, but they also allow for endless customization—ideal for meal prep or a quick weeknight dinner. Each bowl is packed with protein-rich quinoa and topped with a zesty dressing that ties everything together beautifully. Elevate your meals with this deliciously healthy recipe!

Ingredients

Scale
  • 14 to 16 oz. Brussels sprouts, trimmed and halved
  • 2 Tbsp. extra-virgin olive oil, divided (sub avocado oil)
  • 1 Tbsp. adobo sauce
  • 1 Tbsp. maple syrup
  • 1 tsp. kosher salt, divided
  • 3 cups peeled and cubed butternut squash
  • 1 tsp. smoked paprika
  • 1 tsp. garlic powder
  • 1 cup dry quinoa
  • 2 cups lower-sodium vegetable or chicken broth
  • 2 to 3 handfuls of chopped kale
  • Sliced avocado for topping (optional)
  • 1/4 cup extra-virgin olive oil
  • 1 Tbsp. apple cider vinegar
  • 1 Tbsp. honey (sub maple syrup)
  • 2 tsp. Dijon mustard
  • 1/4 tsp. kosher salt

Instructions

  1. 1. Preheat oven to 425°F (220°C).
  2. 2. On one baking sheet, toss Brussels sprouts with olive oil, adobo sauce, maple syrup, and salt; on another sheet, combine butternut squash with olive oil, smoked paprika, garlic powder, and salt. Roast both for 25 minutes until tender.
  3. 3. In a small saucepan, cook quinoa in broth until fluffy (about 15 minutes). Stir in chopped kale until wilted.
  4. 4. For the dressing, whisk together olive oil, apple cider vinegar, Dijon mustard, honey (or maple syrup), and salt.
  5. 5. Assemble by placing quinoa-kale mixture in bowls topped with roasted veggies and dressing.

Nutrition

Find it online: https://lowfatfoodie.com/quinoa-and-veggie-power-bowls/