The Ultimate Low Carb Pizza Bowls
Indulge in The Ultimate Low Carb Pizza Bowls, a healthy and delicious twist on traditional pizza night that your entire family will love! With a flavorful cauliflower base and endless customizable toppings, these bowls are perfect for cozy dinners or lively gatherings. Not only are they low in carbs, but they also offer a delightful way to enjoy pizza guilt-free. In just 20 minutes of prep time, you can create a satisfying meal that encourages creativity and fun at the dinner table. Get ready to serve up individual portions of cheesy goodness that everyone can personalize!
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 medium heads cauliflower
- 2 tablespoons olive oil
- 2 cups marinara sauce (no added sugar)
- 3 cups shredded mozzarella cheese
- 1 cup bell peppers, diced
- 1 cup mushrooms, sliced
- Fresh basil for garnish
Instructions
- Preheat oven to 375°F (190°C).
- Rice cauliflower in a food processor until small.
- Sauté riced cauliflower in olive oil with seasoning for 5–7 minutes.
- Squeeze out excess moisture from the cooled cauliflower.
- Press cauliflower into four oven-safe bowls as the base.
- Top each bowl with marinara sauce, mozzarella, and desired toppings.
- Bake for 20–25 minutes until cheese is melted and edges brown.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 360
- Sugar: 6g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 40mg
Find it online: https://lowfatfoodie.com/the-ultimate-low-carb-pizza-bowls/